Sanity over Spouse: Crafting Calm Amidst Chaos

Today we dig more into the age-old question, "Should I stay or should I go?" And if I'm staying, what are some strategies to help maintain one's sanity? Tony unpacks a poignant email from a listener, shedding light on the subtle nuances of gaslighting - a common manipulation tactic used by narcissists. Through this exploration, you'll learn to identify these underhanded strategies, empowering you to take a step back and view the situation through an informed lens.Tony also shares a captivating story about letting go of the need for validation from a narcissistic partner. He emphasizes the importance of reclaiming personal power, urging listeners to prioritize their emotional well-being and regain self-confidence. This tale exemplifies the journey to self-discovery and showcases the strength of spirit it takes to break free from these relationships.Use the following code to purchase the 2023 Sex Summit for only $35 featuring Tony's presentation: Relationship Tools You Don't Know You Need - Tips and Tools Born From 15 Years of Practice w/1500 Couples. https://thedatingdivas.myshopify.com/discount/TONY23?redirect=%2Fproducts%2Fsex-seminar-2023 (https://thedatingdivas.myshopify.com/discount/TONY23?redirect=%2Fproducts%2Fsex-seminar-2023)Or use the following code to purchase 2020, 2021, 2023, and 2024 seminars for only $80: https://thedatingdivas.myshopify.com/discount/TONYBUNDLE23?redirect=%2Fproducts%2Fsex-seminar-2023-bundle (https://thedatingdivas.myshopify.com/discount/TONYBUNDLE23?redirect=%2Fproducts%2Fsex-seminar-2023-bundle)Find all the latest links to podcasts, courses, Tony's newsletter, and more at https://linktr.ee/virtualcouch (https://linktr.ee/virtualcouch)And follow Tony on the Virtual Couch YouTube channel for a sneak preview of his upcoming podcast "Murder on the Couch," where True Crime meets therapy, co-hosted with his daughter Sydney. You can watch a pre-release clip here https://youtu.be/-RkRq8SrQy0 (https://youtu.be/-RkRq8SrQy0)Subscribe to Tony's latest podcast, "Waking Up to Narcissism Q&A - Premium Podcast," on the Apple Podcast App. https://podcasts.apple.com/us/podcast/waking-up-to-narcissism-q-a/id1667287384 (https://podcasts.apple.com/us/podcast/waking-up-to-narcissism-q-a/id1667287384)Go to http://tonyoverbay.com/workshop (http://tonyoverbay.com/workshop) to sign up for Tony's "Magnetize Your Marriage" virtual workshop. The cost is only $19, and you'll learn the top 3 things you can do NOW to create a Magnetic Marriage. You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com (http://pathbackrecovery.com/)And visit http://tonyoverbay.com (http://tonyoverbay.com/) and sign up to receive updates on upcoming programs and podcasts.Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here https://descript.com?lmref=bSWcEQ (https://descript.com/?lmref=bSWcEQ)