Test drive big changes to your schedule See omnystudio.com/listener for privacy information.

Say no for a while

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Self-Improvement

A quick visit can have a big happiness payoff. See omnystudio.com/listener for privacy information.

Go see someone

When you start a project, think about how you'll wrap it up. See omnystudio.com/listener for privacy information.

Begin by thinking about the end

Consensus doesn't necessarily maximize happiness. See omnystudio.com/listener for privacy information.

Second Cup: Don't go for the least common denominator

A formula for creating a balanced life See omnystudio.com/listener for privacy information.

Second Cup: Something active, something creative

It's better to be curious than to show off what you know See omnystudio.com/listener for privacy information.

Say no for a while

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