Practical steps that will help if your child becomes unable or unwilling to attend school. And what do we know about the melatonin gummies that are becoming popular for children with sleep problems?

School refusal and bad sleep

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Helping you figure out all the big stuff in life: relationships, health, money, work and the world.

Making and keeping friendships in older life and advice for when at attempt to be cool backfires

How should we support young people who experience early puberty and how does your social situation impact your health?

How do regulate voluntary assisted dying and why do we dream?

Charities are pivoting to stay afloat and helping our children regulate their emotions

What does protein actually do and how do you know if you’re getting the right amount? And when Annabel Abbs-Streets first developed insomnia, she railed against her sleeplessness. But after becoming increasingly frustrated, she decided upon a different tack. She became inquisitive and started exploring the mysteries of the 'night brain'.

School refusal and bad sleep

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