02.19.2024 - By Dr. Jenn Simmons
In today’s episode of Keeping Abreast, I’m excited to welcome Sachi Singh, an advocate for holistic health and sustainable nutrition. Together, we dissect the connections between thyroid health, breast cancer, and nutrition. Sachi's journey led her to create “Rootless” bites, a product designed to support the body's iodine needs through sustainable seaweed farming. We dive into the systemic issues within healthcare, the gaps in traditional thyroid treatment, and the power of addressing health from the root cause.
In this episode you'll:Discover the intricate relationship between thyroid dysfunction and breast cancer risks.Understand the limitations of current thyroid testing and the call for more comprehensive education for healthcare providers.Learn about the nutritional and environmental benefits of seaweed consumption, and how Sachi Singh's "Rootless" product aims to address these.Discuss the balance between iodine intake and thyroid health, especially in the context of pregnancy and overall wellness.Hear about Sachi's personal journey from addressing international climate change to finding hope and solutions through sustainable farming of seaweed.Gain insight into the direct impact of our food choices on both personal health and the global climate. Embrace the importance of democratizing health information and creating open conversations around topics that are often stigmatized.00:04 Introduction to the Podcast
00:36 Welcoming Guest Sachi Singh
01:00 The Link Between Thyroid Health and Breast Cancer
03:17 Discussion on Women’s Healthcare and the Medical System
05:42 Root Cause Medicine and Patient Empowerment
07:55 Sachi Singh Introduces “Rootless” Bites
09:28 Seaweed Nutrition and Sustainable Farming Practices
16:45 Thyroid and Vitamin D Levels in Pregnancy and Supplementation
19:03 Balancing Iodine Intake Through Seaweed Consumption
21:14 Customer Feedback on Energy, Gut Health, and Weight Loss
23:30 Changing Food Subsidies and Addressing Food Deserts
25:47 The Intersection of Climate Change Solutions and Seaweed Farming
29:11 Advocating for Renewable Energy and its Health Benefits
31:06 The Environmental and Health Effects of Processed Foods
33:59 The Vision Behind Rootless and Its Holistic Health Approach
37:15 Future Plans for Seaweed Bites and Their Health Benefits
39:40 Food as Pleasure, Enjoyment, and Healing
42:29 Final Thoughts, Gratitude, and Encouragements to Follow the Podcast
Sachi Singh holds a master’s degree in environmental management from Yale University and boasts a decade of experience in international climate change solutions. Her passion for a healthier planet and population led her to explore the benefits of seaweed in both nutritional and enviro
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