Indulging in self care isn’t selfish! Checking in with yourself is necessary. Join us as we discuss our favorite ways to show love to ourselves and recharge at home on a budget. Self care isn’t a plus but a necessity. How do you unwind, relax and recharge?

Self Care Ain't Selfish

Unpack ‘n Bounce Back! Reyna Biddy and Skye Townsend team up to share their personal experiences and tough lessons learned while navigating through life. The poet and comedienne duo will leave you laughing, crying, and inspired as they engage in honest conversations. Stories. Spoken word. Opinions. Comedy. Reflections. Weekly Challenges. Two perspectives—Unfiltered,With love.

Personal Journals

Society & Culture

History

Philosophy

Places & Travel

Oh my! Season three is finally here. Life has been crazy and we didn't feel like it was the right time to return. We have missed you all so much and figured... what better topic to begin with than support? We hope you enjoy season three of unpack 'n bounce back!Skye & ReynaIG: @skyetownsend x @reynabiddy

Support System

Yikes! Nobody likes being ghosted. Listen to us have a convo about past experiences with ghosting. Skye & ReynaIG: @skyetownsend x @reynabiddy

Ghosting: What Happens When Your BOO Disappears?!

Heavy topic but we include a few giggles ;). Join us for a conversation about resentment. Do you know how to release resentment and anger? Skye & ReynaIG: @skyetownsend x @reynabiddy

Resentment

What does it mean for things to align divinely? How do you prepare for your life to go your way? Join us for a convo about divinity. Enjoy!Skye & ReynaIG: @skyetownsend x @reynabiddy

Diving Timing: What Does Alignment Look Like?

This one is for the dreamers who are trying to figure out the big picture. Join us for a conversation about studying for the career that you want. Have you put in your 10,000 hours? Do you think success is owed to you simply because you work hard?Let's chat!Skye & ReynaIG: @skyetownsend x @reynabiddy

Self Care Ain't Selfish

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