08.29.2023 - By Adam & Karissa King
Alright mamas, you’ve been reading up about this self-care trend lately and you wonder… does this really go beyond pedicures & bubble baths? Let’s be honest - these activities are great, but they’re usually something we resort to when we’re overwhelmed or we’ve just had enough. What if there was a way to care for yourself that actually helps PREVENT burn out? Today we interviewed Dr. Morgan Cutlip to answer this question. Tune in and let us know what you think!