Just Jiu Jitsu

Self Defense

06.02.2019 - By Kroyler Gracie and Andrew DesimonePlay

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Jiu Jitsu is fun to practice with friends at the gym, but are you prepared to use it in a self defense situation? This week we discuss how Brazilian Jiu Jitsu originated with self defense at its core and the concepts that make it crucial for protecting individuals.

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