164 - Self-Harm: Compassionate Understanding & Healing (feat. Dr. Janis Whitlock)

Content warning: discussion of self-harm, suicide, and related topics.This week we’re joined by Dr. Janis Whitlock, one of the authors of Healing Self-Injury: A Compassionate Guide for Parents and Other Loved Ones. Dr. Whitlock talks about what self-injury is (2:46), how it differs from suicidal actions (3:47), ways self-harm can happen (4:59), current rates/trends (6:07), how self-harm works (8:18), first steps when helping someone (13:50), and much more.Things we mention in this episode/other resources:- get information about the forthcoming book The Oxford Handbook of Nonsuicidal Self-Injury- Healing Self-Injury: A Compassionate Guide for Parents and Other Loved Ones by Janis Whitlock, PhD and Elizabeth Lloyd-Richardson, PhD- CXMH ep. 12 - Non-Suicidal Self-Injury (feat. Dr. Janis Whitlock) (https://cxmhpodcast.com/show-notes/2017/4/17/12-non-suicidal-self-injury-feat-dr-janis-whitlock)- Cornell’s Self-Injury & Recovery Resources (http://selfinjury.bctr.cornell.edu) pageConnect with Dr. Whitlock on her Cornell faculty page (https://www.human.cornell.edu/people/jlw43), or visit the SIRR page (http://selfinjury.bctr.cornell.edu). Buy Healing Self-Injury: A Compassionate Guide for Parents and Other Loved Ones on Amazon.Join the Cxmhunity on Facebook (https://www.facebook.com/groups/cxmhunity/)!Connect with Robert on his website (https://robert-vore.com), Twitter (https://twitter.com/RobertVore), Facebook (https://www.facebook.com/RobertVoreCounseling/), or Instagram. (https://www.instagram.com/robertvore/)Connect with Holly on her website (https://hollyoxhandler.com/), Twitter (https://twitter.com/hollyoxhandler/), Facebook (https://www.facebook.com/hollyoxhandler/), or Instagram (https://www.instagram.com/hollyoxhandler/), or buy her book The Soul of the Helper: Seven Stages to Seeing the Sacred Within Yourself So You Can See It in Others.Connect more with CXMH on Facebook (https://www.facebook.com/CXMHPodcast/), Twitter (https://twitter.com/cxmhpodcast), Instagram (https://www.instagram.com/cxmhpodcast/), or Pinterest (https://pinterest.com/cxmhpodcast).Ways to support CXMH:- make a pledge on Patreon (https://cxmhpodcast.com/support) and get rewards like submitting questions for upcoming interviews, a mug, sticker, t-shirt, or more!- give a one-time gift using PayPal (https://paypal.me/CXMH)- Buy books from previous guests on Bookshop (https://bookshop.org/lists/cxmh-episodes)- Do your Amazon shopping through this link (https://cxmhpodcast.com/Amazon)- Leave us a rating & review on iTunes (https://itunes.apple.com/us/podcast/cxmh/id1188480692?mt=2) or Google Play (https://t.co/zorQ2UrXK7)- Check out our CXMH merchandise (http://cxmhpodcast.com/shop) to show off your support- Check out other episodes and find your favorites guests on our website (https://cxmhpodcast.com).Intro/Outro music for this episode is ‘Fall Down’ by Rivers & Robots (https://riversandrobots.com).