12.18.2020 - By Aaliyah Speaks
In this episode, we delve into YOU! Coming to the realization that we as Black people are not raised to understand or acknowledge our mental health. In turn, our survival mode has not allowed to embrace actually living but only being alive. Do what’s right for you YOU! Put yourself 1st unapologetically. Understand the impact that toxic bonds and bad relationships have in you and take your power back. YOU have to love, care, treat, respect, and understand yourself before anyone else and once you do, everything else will fall into place!