Chris Stedman gets stuck scrolling Twitter at night. He knows why he does it – it makes him feel in control, it soothes his anxiety. But should he be sitting in that anxiety instead of soothing it?
This week on Should I Quit? Vanessa and Chris explore our relationship to social media and how to counter perfectionism. 
Be sure to check out Chris's latest book, IRL: Finding Our Real Selves in a Digital World, and his podcast Unread. (You can also find him on Twitter, of course, @ChrisDStedman.)
-- This show is completely funded by Patreon, and we are so grateful to our supporters who make it possible. If you can, please considering chipping in! Hosted on Acast. See acast.com/privacy for more information.

Should I Quit: Social Media Before Bed?

In this intimate podcast we explore how attention can be a tool for living a more intentional life. This season, Atheist chaplain and co-creator of Harry Potter and the Sacred Text Vanessa Zoltan guides guests through questions of quitting with empathy and humor. Vanessa has always been a big advocate of quitting – she believes quitting doesn't mean 'giving up,' it means you've tried something and realized that it doesn't work.
The Real Question is produced by Not Sorry Productions, a feminist organization that produces podcasts, educational content, live shows, and immersive experiences with the explicit goal of addressing the spiritual needs of its participants. Through community, rigor, and ritual, we treat traditionally secular things as if they were sacred. To learn more about what we do, visit https://notsorryworks.com/ Hosted on Acast. See acast.com/privacy for more information.

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Kelsie doesn’t always feel good about the work they're doing at their non-profit therapy job – and what’s more, they’re burning themselves out at it. Is there a better version of this work? Or do they just need to accept that in a broken world, we’re mostly going to have broken solutions?
This week on Should I Quit? Kelsie and Vanessa discuss when it’s productive to compromise on your ideals. 
-- This show is completely funded by Patreon, and we are so grateful to our supporters who make it possible. If you can, please considering chipping in! Hosted on Acast. See acast.com/privacy for more information.

Should I Quit: Being a Therapist?

Mauricio Bruce is a transpersonal therapist, chaplain, and the co-leader of our What Matters program. This week he joins Vanessa to talk about visualization as a decision-making tool and how to tap into your feelings. 

 -- This show is completely funded by Patreon, and we are so grateful to our supporters who make it possible. If you can, please considering chipping in!



 Hosted on Acast. See acast.com/privacy for more information.

When to Quit Thinking About a Problem (with Mauricio Bruce)

Sophie decided to take some time off work when she had her second child, but she always thought she would go back to her career in law. Since then however, one of her kids has become disabled and it has felt less and less possible to go back. Should she just give up on having a career? 
This week on Should I Quit? Sophie and Vanessa discuss how to be a caretaker and also take care of yourself. 
-- This show is completely funded by Patreon, and we are so grateful to our supporters who make it possible. If you can, please considering chipping in! Hosted on Acast. See acast.com/privacy for more information.

Should I Quit: Being a Stay-at-Home Parent?

A few weeks ago we had on Sarah Stewart Holland of Pantsuit Politics and today we're joined by her brilliant co-host, Beth Silvers. Beth makes small donations to political campaigns because she feels like it's 'the right thing to do.' Lately, however, she has realized that her heart isn't really in it. Can she just stop making them? Or does that betray her platform, which is based on the idea of folks being politically engaged? 
﻿This week on Should I Quit? Beth and Vanessa discuss what to do when you feel like a fraud. 
-- This show is completely funded by Patreon, and we are so grateful to our supporters who make it possible. If you can, please considering chipping in! Hosted on Acast. See acast.com/privacy for more information.

Should I Quit: Making Political Donations? (with Beth Silvers)

For our annual fundraiser at Not Sorry, we are again supporting the wonderful organization On The Rise. 
On The Rise’s work begins with individuals experiencing homelessness in Cambridge, Massachusetts and continues if and when they secure housing. From their origin as a women’s organization, their programs have evolved toward inclusion of those historically and structurally oppressed on the basis of gender.
In today's episode, Vanessa sits down with On The Rise’s Director of Clinical Services, Charyti Reiter to talk about misconceptions around homeless. We hear also from one of On The Rise's participants, JS. 
You can help us reach our goal of $10k by donating here.  Hosted on Acast. See acast.com/privacy for more information.

Should I Quit: Social Media Before Bed?

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