08.31.2018 - By PropaneFitness
In this episode Jonny discusses why he and Yusef are about to undergo Testosterone testing and whether this is something we should measure in general.
THE STORY
https://www.facebook.com/PropaneFitness/videos/2051869361518179/
The Lesson
Focus on the basics: training, nutrition and recovery and make sure you have them nailed before you start to think about your hormone levels and other minutiae.
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