02.22.2024 - By Dr. Dawn-Elise Snipes
Chapters:
00:00:00 - Introduction to Mindfulness and Self-Care for Burnout Prevention
00:06:44 - Signs and Symptoms of Burnout
00:13:37 - Burnout Symptoms and Vulnerabilities
00:20:22 - Burnout and its effects on personal activities
00:27:44 - Impact of Similarity on Empathy and Trauma
00:35:12 - Contributors to Burnout
00:41:55 - Managing Pain and Vulnerabilities
00:48:48 - Secondary Trauma and Burnout Prevention Strategies
00:55:12 - Promoting Resilience and Coping Skills
01:01:59 - Burnout in Work Environments
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