Silvia Vasquez-Lavado on Climbing Out of Rock Bottom

02.04.2022 - By The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

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Ever hit rock bottom and thought there was no way out? In this episode, Dr. Monica Johnson, the Savvy Psychologist, talks with Silvia Vasquez-Lavado, author of the new book In the Shadow of the Mountain, about how there's no bottom that you can't climb out of.
Order a copy of In the Shadow of the Mountain from Amazon, Bookshop.org, or your local bookstore today! And let me know if you read it—I need more pepole to talk about it with!
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