Sleep Tight Relax - Calming Bedtime Stories and Meditations

By Sleep Tight Media

Kids & Family

What's Sleep Tight Relax - Calming Bedtime Stories and Meditations about?

Sleep Tight Relax is a bedtime show for the young and young at heart. We help you and your children prepare to drift calmly off to sleep every week by listening to our mix of dream-inducing bedtime stories, relaxation techniques, calming nature sounds, and soothing music. Created for kids but appropriate for all ages, Sleep Tight Relax makes bedtime quality time by helping busy minds become calm, focused, and relaxed.(Season 2: age 4+)

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Mindful Monday: Jax's Garden

11.27.2023

The themes of this episode of Mindful Monday include contentment and gratitude, adaptation to change, resilience, and problem-solving. In our story, Jax struggles to fit in after moving to Charlottetown. He discovers an overgrown, forgotten garden in their backyard. With ...

Sleep Tight Relax - Calming Bedtime Stories and Meditations episodes:

11.27.2023 Mindful Monday: Jax's Garden The themes of this episode of Mindful Monday include contentment and gratitude, adaptation to change, resilience, and problem-solving. In our story, Jax struggles to fit in after moving to Charlottetown. He discovers an overgrown, forgotten garden in their backyard. With ...
11.22.2023 ✨Encore✨ Mindful Monday: Being Thankful This week on Mindful Monday we are talking about being thankful. Sometimes we want things and when we get them we see that someone else has one that is better and more beautiful. Being thankful for what we have and ...
11.20.2023 Meditation Story: Liam's Restful Night Our story takes place in a small town on Prince Edward Island, where young Liam, a boy with lots of energy and a love for hockey, faced his fears and learned valuable lessons about calming his mind. One Sunday, after ...
11.15.2023 Special: The Secret Garden In the story "The Secret Garden" by Francis Hodgson Burnett, a young girl named Mary Lennox lives in India and then moves to a big house in England after her parents pass away. Mary is a bit lonely and not ...
11.13.2023 Bedtime Story: Goldiepaws and the Three Corgis The story occurs in a magical meadow, maybe near you. Goldiepaws, a curious and adventurous golden-coloured cat, longs for adventure beyond her familiar surroundings. She embarks on a journey into the forest and discovers a cottage where she encounters three ...
11.06.2023 Bedtime Story: Laylie's Vanilla Snow Day In this story, Laylie, a young girl who has recently moved to Prince Edward Island, experiences her very first snow day. Accustomed to a warmer climate, she begins her day a little bit scared, unsure of the cold, white blanket ...
10.30.2023 Bedtime Story: The Shy Pixie's Spooky Wish Our story takes place in a magical village that annually hosts the Spooky Day Festival, a time of joy and fright. This year's festivity is a canvas for a story of authenticity and connection. Pippin, a formerly shy pixie, undertakes ...
10.25.2023 ✨Encore✨ Bedtime Story: A Tale for Halloween A Tale for Halloween is a story about a young boy named Antone and his sister Babette and their life in the woods. They are happy children but their parents wish Antone could go to school. They all work hard ...
10.23.2023 Bedtime Story: Cam's Quiet Courage Cam is a shy, quiet lion who lives in Montague, Prince Edward Island. He loves LEGO, blueberry pancakes, and reading books. His school is having their annual Show and Tell day, but he cannot simply bring a toy this year. ...
10.16.2023 Mindful Monday: Perseverance and Positive Thinking In this Mindful Monday, we take you through some cosy bedtime preparations, relaxing breathing practice and use our imaginations to fly high up among the clouds. Then we talk about the word "yet" and how it takes time and perseverance ...
10.09.2023 Bedtime Story: Cat's Magical Homework Adventure In our story, Cat daydreams a lot and finds homework boring. But when she doodles with her buddy, Mouse, something amazing happens: their drawings come alive! From cool historical people to lively numbers, they all go on epic adventures. Cat ...
10.02.2023 Meditation Story: Dino's Mindful Marshmallow Moment Imagine a world where playful dinosaurs and kids play together. A place where magic, mindfulness, and marshmallows come together! In this episode, we dive into the story of Jamie and his unique dinosaur friend. So, get cozy, and let us ...
09.25.2023 Bedtime Story: The Day the Colours Swapped In this episode, we share a story about a town called Huestown. The town appreciates its predictable routines, but one day, things change. The residents are uncertain about embracing this new development. Eventually, they recognize the benefits of change and ...
09.18.2023 Mindful Monday: Being Anxious or Nervous Mindful Monday is back. We start this season with an episode about being anxious or nervous. There is a story about a boy named Jamie who gets the same feeling in his stomach every September, and we look at Bernice ...
09.11.2023 Bedtime Story: Bernice Learns How To Relax At Bedtime In this episode, Bernice arrives home after school and tells Papa Bear about her day. She tells him that she and Bobby will be doing a Science project together and she has some English homework. Bernice mentions that she is ...
09.04.2023 Mindful Monday: Back to School This week on Mindful Monday, we are looking at Back to School. How are you feeling about going back to school? Are you excited? Nervous? We will look at two books about how other people think about returning to school. ...
07.28.2023 Season 2 is coming in September ❤️ We are excited to be bringing you more stories in September. If you have any suggestions please don't hesitate to send us an email at [email protected] Sleep Tight!, Sheryl & Clark
07.17.2023 ✨Encore✨ The Fuss in the Big Pine Peter Rabbit is visiting with Johnny Chuck in today’s story when they hear the fuss in the big pine. They wonder what is going on. Sammy Jay comes flying by and they ask him what is all the noise about. ...
07.10.2023 ✨Encore✨ The Weeds This story is about some weeds that grow next to a farmer’s field. The weeks are worried about their children and what will become of them? They ask the rye for advice but the rye is not very pleasant with ...
07.03.2023 ✨Encore✨ The Story Of Two Little Seeds The Story of two little Seeds in a story about two seeds that find a way to speak to each other as they are waiting to grow. One of them wants to be a rose because then everyone will love ...
06.26.2023 ✨Encore✨ Butterwops Butterwops is a beetle who has lived for a long time. The younger beetles call him “the general” and he tries his best to guide them. When the man in the house where they are living starts putting yellow stuff ...
06.19.2023 ✨Encore✨ The Birds Nest Let’s get comfy and use our imagination and watch the bird build their nest. Come for a walk with me and let’s watch the birds build their nest. What does the birds nest look like to you?
06.12.2023 ✨Encore✨ The Travels of Prince Flamingo P.2 This is the second part of the Travels of Prince Flamingo. Prince Flamingo lives happily with the Emperor until one day he hears the men deciding how to get rid of them both. White Wing warns the Emperor and he ...
06.07.2023 Announcement: New Season Coming in August Hi friends. We have been producing episodes continuously for the past 3 years, and we appreciate all your support. We would like to try something new, and to do so, we are taking a short break over the summer to ...
06.05.2023 ✨Encore✨The Travels of Prince Flamingo The Travels of Prince Flamingo is the first part of our story about Little White Wing. He is a baby flamingo that is born into a place with hundreds of other flamingos. When they start changing colors and turning pink ...
05.29.2023 The Remarkable Rocket P.2 In the second part of The Remarkable Rocket, the Rocket cannot be fired because it got too wet. The next day the workers throw it over the fence, and the Rocket sinks into some mud. It meets some creatures and ...
05.26.2023 Flippy the Walrus Explores The Backyard In this story, Flippy feels tired of staying home alone all day and decides to have an adventure right in their own backyard while it's still daytime. Can you believe that a stuffed walrus can truly come alive and go ...
05.22.2023 The Remarkable Rocket P.1 The Remarkable Rocket part one starts with the Prince greeting his Princess as they get ready to get married. The King is very excited and has planned to have fireworks as part of the celebration. The fireworks start talking about ...
05.19.2023 Flippy the Walrus Goes Camping Flippy is not an ordinary stuffed animal. When the moon rises high in the sky, and her best friend drifts off to sleep, Flippy comes to life and goes on adventures. On this night, Flippy creates a cozy tent out ...
05.15.2023 The Happy Prince In a magnificent city, a brave swallow embarks on a journey to Egypt. He stops to rest on the statue of The Happy Prince, but when he feels rain he considers looking for a new place to rest. The Swallow ...
05.12.2023 Flippy the Walrus Can Fly Flippy is a soft and cuddly companion who always kept Evie company, day or night. But Flippy was not an ordinary stuffed animal. When the moon rose high in the sky and Evie drifted off to sleep, Flippy came to ...
05.08.2023 The Story of Doctor Dolittle P.10 This is the final part of our story of Doctor Dolittle. Jip is still trying to help the little boy find his uncle but has no luck until the wind shifts to the West. Once he has the scent they ...
05.05.2023 Lily Explores The Forest This story is about a young girl named Lily who loves spending time in the forest with her mother, listening to the birds. One day, Lily hears a new bird song and becomes fascinated with learning about the different birds ...
05.01.2023 The Story of Doctor Dolittle P.9 Doctor Dolittle has promised the small boy that he will help him find his uncle. He speaks to the porpoises and calls on some eagles but no one can find the uncle. Jip, the dog, thinks he can find the ...
04.28.2023 Benjamin The Adventurous Beaver Benjamin is an adventurous beaver who lives in a pond but dreams of seeing the world beyond it. One day, he ventures into the unknown, facing challenges and learning valuable lessons. He discovers new landscapes, makes new friends, and gains ...
04.24.2023 The Story of Doctor Dolittle P.8 In part 8 of our story, Doctor Dolittle and his pets are on the pirates ship and sailing away as fast as they can but the pirates block their way. Doctor Dolittle tries to talk to the pirate and reason ...
04.21.2023 Ziggy Crashes On Earth Ziggy is a young alien from a planet far away from Earth. While trying to learn about Earth for a school assignment, her spacecraft suffers a malfunction and crashes. While her ship repairs itself, she meets a family of deer ...
04.17.2023 The Story of Doctor Dolittle P.7 In the 7th part of Doctor DoLittle the animals are trying to help make their ship sail faster as they notice that there are pirates chasing them. The swallows come up with a great idea and it is working until ...
04.14.2023 Tilly and Bella Tilly and Bella are a cat and dog who are the best of friends. As they go outside for a walk, they learn all about friendship while they enjoy the sights and sounds of Spring. After our story, we check ...
04.10.2023 The Story of Doctor Dolittle P.6 Doctor Dolittle is finally on his way home. The monkeys shook his hand and then Doctor Dolittle and his pets head off to the shore wondering how they will make it home with no boat. When Chee-chee goes on ahead ...
04.07.2023 Akira The Singing Bird Akira The Singing Bird is about a little bird who goes to great lengths to help her friends in the forest. Even if you are small, you can do many things to help others. At the end of our story ...
04.05.2023 ✨Encore✨ The Lonely Little Pig The Lonely Little Pig is a story about a pig that comes to a new farm and wants to make friends. When the new pig gets out of the cage she sees lots of smaller pigs around but they soon ...
04.03.2023 The Story of Doctor Dolittle P.5 In the fifth part of the Tale of Doctor Dolittle the doctor is sleeping. Chee Chee stands guard until the doctor finally wakes us and when he does he says it is time for them to leave. All the animals ...
03.31.2023 Outer Space Drone: Soundscape for Sleep A droning soundtrack which may remind kids of spaceships, science fiction, or travelling in space. A great backdrop for using their imagination while they fall asleep.
03.28.2023 The Story of Doctor Dolittle P.4 In this part of Doctor Dolittle they finally arrive and start to help the monkeys. The King has not been able to reach them before they get to the Land of the Monkeys so they are safe. Doctor Dolittle sets ...
03.24.2023 City Park: Soundscape for Sleep While it's a bit early where we are to start thinking about kids playing in parks, we do find the sound relaxing, and a great backdrop to sleep or study. For longer interruption free soundscapes, please subscribe to Sleep Tight ...
03.20.2023 The Story of Doctor Dolittle P.3 Doctor Dolittle and some of his animals are on their way to Africa in part 3 of The Story of Doctor Dolittle. When they get near the equator some of the animals are loving the heat while others are sitting ...
03.17.2023 Calm Wind: Soundscape for Sleep Relax to the sounds of a calm wind with occasional rustling leaves. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.
03.13.2023 The Story of Doctor Dolittle P.2 In Doctor Dolittle part two the doctor is very happy helping the animals and does not like to send any away. This starts to cause problems as some of the animals scare the people who bring their pets and all ...
03.10.2023 Rain Sounds And Ambient Music: Soundscape For Sleep Fall quickly asleep with this relaxing combination of rain and ambient music. For longer interruption free soundscapes, please subscribe to Sleep Tight Premium - https://sleeptight.supercast.com.

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