The Plant Centered and Thriving Podcast

Slow Growth is Sustainable Growth. Plant-Based sisters Lauretta and Sharon heal themselves one baby step at a time.

09.11.2023 - By Ashley Kitchens: Plant-Based Registered DietitianPlay

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"If you try to do it all at once, that's a sure way to failure"Imagine growing up in Ireland, full of freedom and banter, building a family of your own, and then life throwing you health and relationship challenges. What if the way out was under one shared roof, creating an incredibly supportive environment and a healing journey fueled by plant-based diets? That's exactly the tale of healing and resilience our guests, Loretta and Sharon, are here to share.After lots of research and a lot of t...

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