12.27.2021 - By Lyn Lindbergh
Replay of an excellent overview of what it actually takes to be a Slowpoke and cross the finish line of your first 5K. ***** Created and produced by Lyn Lindbergh of COUCH to ACTIVE. www.couchtoactive.com Lyn’s YouTube Channel: https://www.youtube.com/channel/UCGsnbdFmkpX5vgDTUgUr03g/playlists