E179: Sober Holiday Tips with Paul Churchill, Casey Davidson, and Veronica Valli

The holiday season is tough when you don't drink. Alcohol is everywhere and it's socially acceptable to drink as much as you want during this time of year. In this episode I was joined by some of my friends Casey Davidson from the Hello Someday Podcast, Paul Churchill from Recovery Elevator, and Veronica Valli from Soberful to discuss their holidays back when they were drinking, what their first sober holiday season was like, and tips for anyone who's not drinking this holiday season.

Connect with Paul:

https://www.recoveryelevator.com/

Connect with Casey:

https://hellosomedaycoaching.com/

https://www.instagram.com/caseymdavidson/ 

Connect with Veronica:

https://www.instagram.com/veronicajvalli

Soberful.com

Resources I offer:

Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership

The Sober Mindset Course https://www.soberpowered.com/the-sober-mindset-course

(Free Private Podcast) 5 Blocks Holding You Back From Quitting Drinking

https://www.soberpowered.com/5blocks

Weekly emails on Thursdays where I explain the latest episode in more detail, share images to help you understand the concepts, share announcements, interviews, writing, discount codes and more. https://view.flodesk.com/pages/6107260617e156c4839768b5

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Sources are posted on my website

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

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