#701. Kaitlyn is having one of those days, Vinos. You know, the kind where you record a full 40 minutes and then find out you forgot to press record. Yeahhhh, one of those. BUT, she pulled it together for today’s pod and is joining us from the comfort of her couch. Without having a full pity party, she explains how she has been sick the last few days and down for the count. On the bright side, being a couch potato has allowed her to binge-watch The Crown on Netflix and come up with a pretty decent ins & outs lists for us. Plus, she gets into some behind-the-scenes of The Golden Wedding last week and shares her thoughts on The Golden Globes. To wrap it up, Kaitlyn brings on Stanford Professor, physician, and author Dr. Greg Hammer to lead us all in his GAIN meditation practice. It’s a jam-packed episode — And, she had to record it twice while she was sick... KB deserves some props!
Mark your calendars for the next Big Book Guys discussion about 'The Perfect Marriage' on January 31st with the author, Jeneva Rose.
Check out more from Dr. Greg Hammer at www.GregHammerMD.com.  
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Solo Dolo: The Golden Wedding, Ins & Outs Lists + a GAIN Meditation

Ready to shake things up? Kaitlyn is creating a space where girls (and gents) can feel empowered to be themselves... because there's more to life than Instagram, right? Kaitlyn isn't afraid to keep it real as she talks with her amazing guests! Get ready for lots of laughs, candid convo, taboo topics, unfiltered advice, and wine... lots of wine!

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

TV & Film

Comedy

#733. Join Kaitlyn Bristowe and special guest Lori Harder as they delve into the intricacies of energy alignment, the power of authentic connections, and the journey of shedding negativity to embrace success. In this episode of Off The Vine, Lori shares her personal insights on overcoming jealousy among women, the importance of cultivating a supportive tribe, and the transformative impact of surrounding oneself with the right people. From navigating the challenges of adult friendships to embracing entrepreneurship, Lori provides invaluable wisdom on stepping into your fullest potential. Tune in for an uplifting conversation packed with actionable advice on building a fulfilling life grounded in positivity and purpose. Plus, discover more about Lori's book "A Tribe Called Bliss," offering a roadmap to cultivating deep, meaningful connections that elevate every aspect of life.

If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!

EPISODE HIGHLIGHTS

(10:00) - Lori shares her personal experience of making friends as an adult and emphasizes the necessity of a supportive network.
(12:05) - Learn how one's social circle significantly impacts their personal growth and financial success, as highlighted by the idea that "your network is your net worth”. 
(15:10) - Lori shares her journey of transitioning from dropping out of school in the 8th grade to becoming a successful entrepreneur. 
(28:52) - Lori emphasizes the necessity of consistently stepping out of one's comfort zone to achieve growth, likening it to a muscle that needs regular exercise.
(42:29) - Embracing pressure as a privilege and the importance of putting oneself "on the hook" to drive personal development and success.

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Lori Harder | Mastering the Art of Surrounding Yourself with Supportive Networks, Nurturing Friendships, and How It All Elevates Your Income!

#732. Join Kaitlyn Bristowe and the multi-talented Danae Hays on this uproarious episode of Off The Vine! From belly laughs that could power a city to insightful discussions on comedy and envy, this episode is packed with entertainment! Danae shares her experiences as a comedian, writer, and prankster, including a hilarious prank call to a taxidermist that went viral during the pandemic. The duo dives into the nuances of comedy, the importance of bringing humor to 2024, and the power of betting on yourself. With candid moments about coming out and finding love, this episode is both heartwarming and sidesplitting. And don't miss the epic prank call to Kaitlyn's sister Hailey! Tune in for an hour of pure joy and laughter as Kaitlyn and Danae remind us all to embrace our funny bones and bet on ourselves!

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EPISODE HIGHLIGHTS 

(7:18):  Danae as she shares the story behind her viral prank call to a taxidermist during the pandemic.
(22:10): Delve into a heartfelt moment as Danae opens up about her journey of self-discovery, including her coming-out experience and the importance of authenticity.
(36:04) : Experience a powerful message of self-belief as Danae encourages listeners to always bet on themselves. Discover why she believes in the power of pursuing your dreams and trusting in your abilities, no matter what challenges may arise!
(49:14): Danae as she reflects on her experiences as a realtor saying, “Being a realtor in my small town gave me enough material for a decade.”
(57:57): Prepare for more laughter as Kaitlyn and Danae team up for an epic prank call to Kaitlyn's sister, Hailey!!

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Danae Hays | Prank Calling, Laughter, and Life Lessons!

#731. In this intimate solo episode of Grape Therapy, Kaitlyn Bristowe opens up about her personal odyssey toward self-discovery and empowerment. From expressing gratitude for her supportive community after her Pour Decisions tour to teasing exciting podcast rebranding plans (YAY!), Kaitlyn sets the stage for a transformative conversation.
With raw vulnerability, Kaitlyn delves into the crucial distinction between feeding fear and nurturing love within ourselves. She shares insights on embracing discomfort as a catalyst for growth and offers practical tools, like daily permission slips and empowering meditations, to aid listeners on their own journeys. Join Kaitlyn in celebrating the power of authenticity and the quest for freedom from fear, as she invites listeners to embark on a journey toward self-love and empowerment!

If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!

EPISODE HIGHLIGHTS 

(5:13) - Kaitlyn introduces the concept of feeding fear versus nurturing love within ourselves, prompting listeners to reflect on their own habits and thought patterns.
(12:12) - Reflecting on the importance of supporting one's emotions, Kaitlyn shares insights on distinguishing between having feelings and actively supporting oneself through them.
(19:53) - The transformative power of embracing discomfort and learning to get comfortable with being uncomfortable.
(24:32) - Letting go of attachment to outcomes.
(32:07) - Offering a transformative homework assignment, Kaitlyn encourages listeners to write themselves daily permission slips as a practice in self-compassion and empowerment.

Thank you to our Sponsors! Check out these deals!
Better Help:This episode is sponsored by BetterHelp! Visit BetterHelp.com/VINE today to get 10% off your first month of therapy. 
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Solo Dolo | Crafting Your Permission Slips, Quieting the Fear Monster, and Embracing Gratitude

#730. Step into the world of Liz Plank as she joins Kaitlyn Bristowe for a lively chat on Off the Vine! Liz, an acclaimed journalist, author, and activist, shares her journey into feminism and activism, tackling the complexities of masculinity head-on. Get ready for eye-opening insights from her bestselling book, 'For the Love of Men: A New Vision for Mindful Masculinity.'
Explore Liz's real-life experiences and social media adventures as she challenges gender stereotypes and advocates for vulnerability in men. From shaking off outdated ideas about masculinity to exploring the modern dating scene, Liz's wisdom shines through! And don't miss out as Liz dives into the topics of aging and overcoming Millennial Imposter Syndrome , offering empowering advice for listeners on their journey of self-discovery!

If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!

EPISODE HIGHLIGHTS 

(4:40) - Insight into Liz's journalistic background and her motivation behind writing "For the Love of Men: A New Vision for Mindful Masculinity."
(23:09) - Liz challenges societal biases by highlighting women's roles in prehistoric times and their contribution to their tribes.
(33:21) - Liz shares her experiences and challenges in dating while being knowledgeable about masculinity. Does it help or hurt her?
(39:06) - Kaitlyn opens up about her new dating philosophy and desire for a deeper connection before fully committing to a relationship.
(47:15) - Liz shares insights on millennial imposter syndrome and discusses the fears and perceptions surrounding aging.

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Liz Plank | Redefining Masculinity, Dating Dilemmas, and Embracing Aging!

#729. Join Kaitlyn Bristowe for another round of unforgettable confessions on this week's episode of Off The Vine! The response was so overwhelming from our Sexy Time Gone Wrong topic last month that we just had to bring you more! In this highly anticipated PART TWO of our Vino-Fessionals series, Kaitlyn welcomes four anonymous listeners who courageously share their most jaw-dropping tales of "Sexy Time Gone Wrong." From hilarious mishaps to unexpected surprises, each story is guaranteed to keep you entertained and gasping for more. Throughout the episode, Kaitlyn reacts in real-time, providing genuine laughter and shock as she hears these stories for the first time. From unexpected discoveries to awkward encounters, no topic is off-limits in this candid and humorous discussion.
The next Vinonfessional topic will be all about “Workplace Romance”. If you or a friend have a story that you just NEED to tell, email offthevinepodcast@gmail.com or message @offthevinepodcast on Instagram.
If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!
EPISODE HIGHLIGHTS:
Without giving too much away…


(2:14) He got quite the handful…
(9:16) A fellow glasshole survivor… 
(15:20) I love you, now tickle my butthole..
(20:06) Mystery of the missing condom…

Thank you to our Sponsors! Check out these deals!
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Solo Dolo: The Golden Wedding, Ins & Outs Lists + a GAIN Meditation

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