This month at Honeydew Me we’re learning how to connect with our bodies and there’s no one better to start us off than THE Victoria Albina, NP, MPH. Victoria is a coach for codependent folks who want to stop feeling anxious, exhausted and overwhelmed... and, hawt damn, is she INCREDIBLE at it. In this episode, we cover:


What it actually means to FEEL your feelings and HOW to do it

WTF somatics means and why it’s so important 

Sex and somatics

Making friends with your body

Getting present and dropping into your body

Self awareness and self trust



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FREE RESOURCES for Honeydew Me Listeners

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156. Somatics: How To Feel Your Feelings, Trust Yourself & Make Friends With Your Body

Welcome to Honeydew Me, a podcast that goes into the bedroom and beyond with your hosts Emma Norman and Cass Anderson. We believe that everyone deserves to have great sex, feel good in their bodies and love themselves and while we may not be experts, our guests are. Join us as we explore the ins and outs of sex, bodies, confidence, and all those burning questions you've been dying to get answered.

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Sexuality

Health

Health & Fitness

Self-Improvement

Dating casually never seemed so easy after this convo with Talia Koren. As the host of Dating Intentionally podcast, and a HIGHLY experienced casual dater, Talia knows a thing or two about putting yourself out there to get what you want and have fun while dating. In this episode, we cover:

Getting clear on what you want out of dating

Tapping into your own desirability

Benefits of casually dating

How to be selfish (in a GREAT way)

Creating your roster

Rules of Casual Dating


Connect with Talia

On Instagram


On TikTok


Dating Intentionally Podcast


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175. How to Date Selfishly, F*ck Casually & Build Your Summer Roster

We believe that every last BIT of you deserves maximum pleasure so we brought back Dr. Tara to teach us a thing or two (or 12) about how to tease, play and talk dirty to ALL of our naughty bits. In this episode, we cover:

Breast and Nipple play

Nipple-gasms for ALL

How to play with the booty cheeks

How to relax during anal play

What to do with the balls

Dirty talk tips


Connect with Dr. Tara

On Instagram

On TikTok

Website

✨Dr. Tara's Course ✨


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174. Teasing Your Naughty Bits: Nipple-gasms, Anal Play & Tips for Talking Dirty

Get ready to be BLOWN away this week as we cover the fundamentals of giving a Bl*wjob worthy of a standing (laying, sitting) O with Dr. Jenni Skyler. 

173. Blowjob Fundamentals: How To Shake Off Performance Anxiety & Feel Confident As The Giver

Azaria is one magical (p*ssy) fairy and she shares her wisdom by dishing out some of the BEST, yummiest, most healing tips and tricks for masturbating with a vulva & vagina. She'll heal your soul, and help you reach your maximum O. We also cover:


The definition of self-pleasure

How to use your masturbation practice to heal

How to build a sustainable self-care routine

Ways to get creative with touch

Dual sensory activation


Connect with Azaria:

On her website

On Instagram

Or listen to her podcast: Getting Intimate


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172: How To Create A Healing, Sensual & FUN Masturbation Practice

Annabelle Knight, a sex and relationship expert, is here to walk us through her top tips for oral sex on a vulva. We cover:


How to initiate going down (or any type of intimate play)

Non verbal pleasure cues to watch out for

How to communicate what you want as the receiver

Positions

Specific ways to orally pleasure a vulva

A method that reportedly helps people ✨finish✨in 3 minutes or less

How to feel confident and sexy as the giver or receiver


Connect with Annabelle:

On her website

On Instagram


Watch Honeydew Me On YouTube

Keep up with Honeydew Me:

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156. Somatics: How To Feel Your Feelings, Trust Yourself & Make Friends With Your Body

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