Modern Wisdom

#705 - Spencer Greenberg - The 5 Most Effective Techniques To Hack Your Habits


Listen Later

Spencer Greenberg is a mathematician, a writer and the founder of ClearerThinking.org

First we make our habits, and then our habits make us. But what is the best way to step into this recursive loop and take charge of the most powerful force in our lives? Thankfully Spencer just completed a huge new study testing tons of different techniques.

Expect to learn how useful personality tests are, Spencer’s biggest insights from 450 people trying every habit strategy ever invented, how you can better integrate your subconscious into decision making, why becoming wise is genuinely important, how useful intuition really is, when you should trust your gut and when you should override it and much more...

Sponsors:

Get 10% discount on all Gymshark’s products at https://bit.ly/sharkwisdom (use code: MW10)

Get a free month's supply of macadamia milk from House Of Macadamias’ at https://houseofmacadamias.com/modernwisdom (use code MW20)

Extra Stuff:

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Get in touch.

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact/

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Modern WisdomBy Chris Williamson

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

2,843 ratings


More shows like Modern Wisdom

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

223,654 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,813 Listeners

Jocko Podcast by Jocko DEFCOR Network

Jocko Podcast

30,672 Listeners

The Jordan B. Peterson Podcast by Dr. Jordan B. Peterson

The Jordan B. Peterson Podcast

34,027 Listeners

Tom Bilyeu's Impact Theory by Impact Theory

Tom Bilyeu's Impact Theory

4,723 Listeners

The Game with Alex Hormozi by Alex Hormozi

The Game with Alex Hormozi

4,308 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

6,547 Listeners

TRIGGERnometry by TRIGGERnometry

TRIGGERnometry

1,783 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,721 Listeners

More Plates More Dates by Derek

More Plates More Dates

760 Listeners

The Daily Stoic by Daily Stoic | Wondery

The Daily Stoic

4,734 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

533 Listeners

Shawn Ryan Show by Shawn Ryan

Shawn Ryan Show

40,951 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,378 Listeners

First Things THRST by Mike Thurston

First Things THRST

88 Listeners