10.30.2017 - By Scott Abel, Mike Forest
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♦ The Foundations of Success and the Mindset of Achievement ♦
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Coach Scott Abel discusses the mindset foundations of long-term success, based on some of the principles found in his book, The Mindset of Achievement, which is available for free at:
scottabelfitness.com/achieve
♦ What you must embrace ♦
• Three key ideas: keep high standards, be disciplined, and have high expectations.
• You can’t have the “wants” without the do’s! Or, put another way: “No perks without the works”.
• Pressure is perception, but it is also something you can and should invite. Pressure is a sign of growth and challenge.
• You can’t let other people dictate the direction of your process.
• High expectations come with baggage – if you expect a lot for yourself, then you must expect a lot from yourself.
• Structure and regimentation are grounding forces. These things are generally mandatory, not optional.
• You can abide in these principles without struggling “against” them. Life happens and you deal with it, and this brings peace of mind.
• Have a passion for yourself, not just this or that product.
• Being truly passionate means not relying on motivation.
• Remember that respect is earned… but yes, this also includes many aspects of self-respect.
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♦ LINKS & RESOURCES ♦
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Get Scott’s book (for free) The Mindset of Achievement:
scottabelfitness.com/achieve
Scott’s Book Catalogue
https://scottabelfitness.com/ebooks/
Follow Coach Scott Abel:
Main Website
https://scottabelfitness.com/
https://www.facebook.com/CoachScottAbel/
YouTube
https://www.youtube.com/user/scottabelcoaching
The Cycle Diet Program
http://thecycle.diet/