The Hairstylist Rising Podcast

Staying Grounded Behind The Chair

12.04.2023 - By Jodie BrownPlay

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  Find Brooke on Instagram Visit Brooke’s Website In this episode, we’re talking about navigating fulfillment and energy management within the beauty industry. We’re diving into the common challenge of burnout and the importance of staying grounded for hairstylists in a profession that often serves as a sanctuary for clients.  We’re sharing personal experiences, insights, and practical tips to help hairstylists find fulfillment and maintain a positive energy balance behind the chair. We’re diving into: Recognizing Burnout As A Hairstyling: Unpacking the nuances of burnout within the hairstyling profession, beyond merely working long hours. Personal anecdotes highlight instances of burnout stemming from a misalignment with one's passion and purpose.

Self-Awareness in the Salon Space: Stressing the significance of self-awareness for hairstylists in recognizing when a change in direction is needed. Brooke Kenyon shares her journey and the wake-up call provided by an external perspective, urging her to reevaluate her path.

Shifting Priorities Rethinking success beyond financial gains, emphasizing personal fulfillment in a profession that often revolves around aesthetics. Jodie and Brooke discuss pivotal moments when they decided to prioritize their well-being over monetary success.

Facing Fear and Embracing Change Behind the Chair: Delving into the fears associated with making career changes in the hairstyling industry. Encouraging hairstylists to embrace change as a catalyst for personal and professional growth.

Learning the Business and Adapting: Reflecting on the evolving nature of the hairstyling industry and the need to adapt to changes. Overcoming resistance to learning new skills, including the use of social media, for sustained success.

Practical Tips for Staying Grounded: Transitioning to actionable advice for hairstylists working closely with clients. Strategies for protecting personal energy, creating a positive and safe space, and utilizing modalities like Reiki.

Clearing Space and Resetting for Hairstylists: Practical insights into clearing energy from salon spaces, ensuring a refreshed environment between clients. Establishing boundaries between work and personal life for a seamless transition and presence with family.

Impactful Presence in the Salon: Recognizing hairstylists' influence on clients beyond their technical expertise. <p dir="ltr"...

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