In this episode, I’ll share a few things you can do to keep your mindset and mental resilience sharp in the off season.  Free Mental Toughness Challenge Starts January 17thRegistration open now at  https://michelledavey.com/mtc Join Stride, my next-level barrel racing group. We work on becoming mindful barrel racers so we can show up, be present and perform with great partnership. 

Ep 115: Staying Sharp When You’re Not Competing

Join Michelle Davey, your guide to “Unbridled Living” as you learn to unleash your unique potential by stepping out of the boxes you've been living in.   Whether it’s life in general,  business or in the competition arena, breaking free from the beliefs, stories and paradigms you old within, opens up a new world and welcomes the expansive life you deserve.

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It’s not all sunshine and roses when committing to living an “Unbridled Life”. I’ve come up against a few obstacles to scale on my own pursuit to live more unbridled. In this episode, I talk about why these obstacles are a natural part of the process and what I’m doing to overcome them. I hope this short episode helps you flex your own courage muscle when it comes to making brave choices that light up your heart and soul, but go against “the norm”.    Get your free Human Design Bodygraph here: https://michelledavey.com/human-design/  Join the ConversationWant to connect or ask me a question? Find me on Instagram or Facebook.   Work with MichelleClick here for a list of services and 1:1 offers.

The Trouble With Unbridled Living | Episode 31

We are designed to find our answers and direction from within, not from our heads. Most of us are missing out on a powerful built in too. You have a built-in guidance system. Yours might be wired differently than mine, but we both have one. People make decisions differently by design. We aren’t all wired the same way. Your human design authority indicates how your body is wired to make decisions and I share about each of the authority types in this episode. If you haven’t grabbed your free chart, you can do so using the link below.  Get your free Human Design Bodygraph here: https://michelledavey.com/human-design/  Join the ConversationWant to connect or ask me a question? Find me on Instagram or Facebook.  Work with MichelleClick here for a list of services and 1:1 offers.

Decisions By Design | Episode 30

If I could pinpoint one thing that has really helped me learn who I am and recognize my highest potential and life’s purpose, it’s human design. It has had such an impact on me, I can’t in good consciousness keep it a secret. If you haven't yet heard about it, today is the day and if you have, you might enjoy learning about how it’s impacted my life.   If you would like a free copy of your unique blueprint (AKA a treasure map to you), head to the link below to download. You’ll need your birthdate, time and place in hand to access an accurate report.   Free Human Design Chart and 8 page Report:  https://michelledavey.com/human-design/   Join the ConversationWant to connect or ask me a question? Find me on Instagram or Facebook.  Work with MichelleClick here for a list of services and 1:1 offers.

Unbridled By Design | Episode 29

If you want to know how to stop caring what other people think, simply become a psychopath. If you’re not up for that, listen to this episode to get some other ideas that will help you overcome this pesky human condition. The thing is, our body is wired for survival and part of that is having a strong sense of knowing where you stand in the community. Rejection stings, but so does self betrayal. Give this episode a listen if you want to strengthen your sense of self, so what others think matters less.  Next Level Mindset Mini Course: https://michelledavey.com/minicourse/    Join the ConversationWant to connect or ask me a question? Find me on Instagram or Facebook.  Work with Michelle Click here for a list of services and 1:1 offers.

How To Stop Caring What People Think | Episode 28

There are all kinds of stats out there stating the average time it takes to learn something new. I think of myself as “above average” so I “should” learn quickly. When I don’t learn something right away, you can count on frustration and lack of patience showing up quickly. In this episode I share some reasons why it takes longer than we would hope to build a new way of doing and how we can override our bodies protection mechanism to learn more quickly and install neural pathways that last. You’ll also find some techniques that you can use to keep your nervous system feeling safe so that your brain can learn and create these new pathways with greater ease.   Link to Joy Tuesday Facebook group: https://www.facebook.com/groups/890161679782990   Next Level Mindset Mini Course: https://michelledavey.com/minicourse/   Join the ConversationWant to connect or ask me a question? Find me on Instagram or Facebook.  Work with MichelleClick here for a list of services and 1:1 offers.

Ep 115: Staying Sharp When You’re Not Competing

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