09.26.2023 - By Dr. Dawn-Elise Snipes
Chapters:
00:00:00 - Introduction to Perspective Taking in Cognitive Behavioral Therapy Techniques
00:02:42 - Predisposing and precipitating factors in reactions
00:05:37 - Understanding Reactions and Triggers
00:08:34 - Developing compassion and empathy through self-reflection
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