Episode 269: 7 Steps To Thriving During A Busy Season

I am addressing the feedback that you have all given me over the last few weeks!

This week, during Women Inspiring Women, I'm delving into my personal discoveries on my health and wellness journey, influenced by the study of high-achiever performance. I'm excited to share my top seven tips with you for achieving your optimal self while managing your own business!

Melanies Leadership Mastermind: https://chicinfluencer.com/direct-sales-services/mentorship/direct-sales-leadership-mastermind/

Products mentioned:

Whole30: https://amzn.to/3FqSzfz

4 Week Gut Protocol: https://www.teambeachbody.com/shop/b/nutrition-programs/4weekgutprotocol?referringRepID=401582

Magnesium Bath Flakes: https://amzn.to/45JYAi5

Magnesium Supplement: https://phillipsfamily.supplement-fulfillment.com/products?language=en-US&MagnesiumGlycinate500mg=10400&pid=10400

Epsom Salt Soak: https://amzn.to/45Jx7Nl

Top Sleep Supplement - Last Thing: https://www.teambeachbody.com/shop/us/d/LastThing?referringRepID=401582

Work with Josie here: https://www.metaboliccodepro.com/appointments/embed_appt?dietitian_id=658900&require_offering=true&offering_id=62638&hide_package_images=false&primary_color=024f9f

L-Theanine: https://phillipsfamily.supplement-fulfillment.com/products?language=en-US&L-Theanine=10226&pid=10226

Pique Tea: USE CODE MELANIEMITRO https://www.piquelife.com/?rfsn=5594973.e9d11c1&utm_source=affiliate&utm_campaign=radiantskinduo&utm_medium=PP_IG&utm_content=melanie_mitro

Ashwagandha: https://amzn.to/3FBjh4V

Probiotic: https://phillipsfamily.supplement-fulfillment.com/products?language=en-US&ExtraStrengthProbiotic35billion=10224&pid=10224

Vitamin D: https://phillipsfamily.supplement-fulfillment.com/products?language=en-US&VitaminD3Drops2000IU=10326&pid=10326

Podcast mentioned:

Craig Groeschel Leadership Podcast: https://www.craiggroeschel.com/leadershippodcast

Books mentioned:

Boundaries for Leaders: Results, Relationships, and Being Ridiculously in Charge: https://amzn.to/3QwPcdn