04.14.2023 - By Aggie Lal
Get ready to hack your way to peak wellness with the "Father of Biohacking" himself, Dave Asprey!
Connect with Dave Twitter | https://twitter.com/bulletproofexec Instagram | https://www.instagram.com/dave.asprey Podcast | https://daveasprey.com/category/podcasts/
Connect with Aggie Instagram | https://www.instagram.com/aggie/ Instagram | https://www.instagram.com/biohackingb… Biohacking Bestie YouTube Channel https://www.youtube.com/channel/UC8_L-xSXL3GO2k-FMqmXeZw Check out my courses here: Higher Self Academy: https://higherselfacademy.co/
In this episode of the Biohacking Bestie Podcast, Dave shares his personal journey and breaks down the "lazy principle" - the secret to working smarter, not harder for optimal health. Plus, he explains the vital connection between minerals and hormones and shares practical tips for maintaining hormonal balance. Tune in now to learn how to exercise and eat smarter, not harder!