*Relationship Rescue & Reconnect with my dear friends Sasha and Dan: https://thewildeway.com/rescueandreconnect
Break the cycle of disconnection in your relationship and open the doorway for reconnection

On this episode, I talk about something that many of you are experiencing this time of year…stress and anxiety.

I used to live in a constant panic attack and experienced debilitating depression. I healed my mental health and healed myself from something that experts told me I would only learn to manage. In this episode, I’m talking the truth about anxiety, stress and depression, where it comes from and how to actually heal yourself from it, instead of just managing it or covering it up.

I go through a little bit about where to look in your human design chart for the anxieties and fears, and where they might be sitting in your chart so you can bring more awareness to that.

Like always, I give you three things to know and three things to do so you can take action right away.

I trust you will get what you need from this episode, and if you have questions, just DM me on insta @the_human_design_coach

Big love,
Mxx

OTHER RESOURCES
Want more on Human Design? Explore the ways to get involved below with courses, memberships, programs and more.

Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart

The Human Design Experience Membership: https://www.emmadunwoody.com/membership

Support The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoody

Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116

Instagram @the_human_design_coach

Human Design FB Group https://www.facebook.com/groups/285696835929546/

Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com HDX Open NOW with special bonuses through May 17 only! Join us here: https://www.emmadunwoody.com/membership Support the Show.

#321 Stress, Anxiety and Your Human Design

The Human Design Podcast is the #1 Global Human Design Podcast hosted by Emma Dunwoody, with a mission to make Human Design SIMPLE. This is where Human Design confusion falls to the wayside, and you can turn the “information” into real integration! &nbsp; In these episodes, Emma is your no-BS, charismatic and hilarious best friend who takes you by the hand through her unique method of Transformational Human Design™, a system of self-knowledge and guidance unlike anything else that exists. Emma uses her expertise and background in behavioural coaching to combine Human Design, the Gene Keys, NLP, intuition and manifestation so you can actually create transformation and change. &nbsp; Her vision is to take Human Design mainstream so it becomes more widely accepted than any other global profiling, behavioral or healing system — she believes it will transform personal development, education, and business forever. Emma wants to inspire everyone to unlock their inner wisdom, take their power back and feel deeply confident in the decisions they make. This will create a population that values themselves and courageously lives their truth, which will deliver us to a new paradigm of peace, joy, and abundance. &nbsp; Find Emma on Instagram @the_human_design_coach and her website at https://emmadunwoody.com

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Self-Improvement

In today’s episode, I'm talking to the incredible Dave Asprey, the father of biohacking, about his health and wellness journey.  

Dave shares his personal experiences with weight loss, chronic illnesses, and his transformation into a biohacker. We chat about the importance of breaking the rules, trusting oneself, and the power of self-reflection. We also dive deep on topics such as collagen supplementation, microdosing psychedelics, and the balance between the masculine and feminine energies. Dave shares some amazing insights on teaching kids about longevity and how to empower them to make their own food choices and emphasizing the importance of feeling good and looking good. I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach

 Big love, Mxx

Dave's Details
IG- https://www.instagram.com/dave.asprey/?hl=en Website - https://daveasprey.com/ Biohacking Conference - https://www.biohackingconference.com/

OTHER RESOURCES Want more on Human Design? Explore the ways to get involved below: Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart The Human Design Experience Membership: https://www.emmadunwoody.com/membership Support The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoody Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116 Instagram @the_human_design_coach Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com

 HDX Open NOW with special bonuses through May 17 only! Join us here: https://www.emmadunwoody.com/membership Support the Show.

#354 Dave Asprey on Biohacking, Health, Longevity, and the Power of Self-Reflection

In today’s episode, I talk about how to align your human design type with your business or career. I share the macro focus of each type in business and provide you with tips for each type in different phases of business (new, growth, and scale). It's important to understand your design and stay true to yourself as you navigate the challenges of entrepreneurship. I also want to emphasize the need for support and for self-care for each type. I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach

 Big love, Mxx

OTHER RESOURCES

 Want more on Human Design? Explore the ways to get involved below: Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart The Human Design Experience Membership: https://www.emmadunwoody.com/membership Support The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoody Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116 Instagram @the_human_design_coach Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com

 HDX Open NOW with special bonuses through May 17 only! Join us here: https://www.emmadunwoody.com/membership Support the Show.

#353 How to Align to Your Type in Business

In today’s episode, I’m joined by Yvette Mayer to discuss the upcoming transits through the frame of living in alignment, abundance frequency, and creating your own reality.

The purpose of these transits episodes are to reflect on the previous month and discuss what’s upcoming in the month ahead so you can understand how certain energies and planetary alignments feel in your body. Most of all, we want the transits to be a tool for alignment and also knowing that you’re not alone if you’re feeling a certain way or experiencing something that might seem challenging.

This month, Yvette and I speak candidly about our own experiences over the last month, both challenging and exciting, and talk about how we navigate the hard things and raise our frequency.

I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach

Big love,
Mxx

Yvette’s Details
Website - https://www.yvettemayer.com
IG - https://www.instagram.com/yvettemayer_
YouTube - https://www.youtube.com/@humandesignformarketing
FB group - https://www.facebook.com/groups/humandesign4marketing
Podcast - https://www.yvettemayer.com/podcast

BodyGraph Chart Software
Create your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!

Get BodyGraphChart here: https://bodygraphchart.com/transitions-offer/
Use the code humandesignpodcast for 50% off for 12 months!

OTHER RESOURCES
Want more on Human Design? Explore the ways to get involved below:

Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart

The Human Design Experience Membership: https://www.emmadunwoody.com/membership

Support The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoody

Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116

Instagram @the_human_design_coach

Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com HDX Open NOW with special bonuses through May 17 only! Join us here: https://www.emmadunwoody.com/membership Support the Show.

#352 May 2024 Transits Update - Living in Alignment, Abundance Frequency and Creating Your Own Reality

In today’s episode, I’m sharing a simple exercise you can do when feeling stuck. Reflecting on my recent holiday in Samoa and the incessant worrying that I experienced. I can't emphasizes enough the importance of letting go and recalibrating our frequency during holidays. My journey has been a massive up-leveling and I've used my North node in Human Design to guide me, exploring the shadow of force and the importance of trusting your intuition. I encourage you to spend time with your nodes and identify where you are feeling stuck in the shadow and where you need to build your muscle in the gift. I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach

 Big love, Mxx 
OTHER RESOURCES Want more on Human Design? Explore the ways to get involved below: Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart The Human Design Experience Membership: https://www.emmadunwoody.com/membership Support The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoody Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116 Instagram @the_human_design_coach Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com 

 HDX Open NOW with special bonuses through May 17 only! Join us here: https://www.emmadunwoody.com/membership Support the Show.

#351 How your Human Design Nodes are Impacting your Growth

In today’s episode, I chat with the incredible Lola Berry who shares her entrepreneurial journey, starting from her need to eat gluten-free and her experience in morning TV. She discusses handling criticism and projections, emphasizing the importance of understanding one's worth and not letting others' opinions define you. 

We talk about the power of making decisions and not regretting past choices, as well as the growth periods of a manifesting generator. Lola shares her experience in pursuing acting, the importance of following one's passion, and highlighting the significance of speaking from the heart and creating safety in relationships, even in long-distance situations. 

I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach Big love, M x

Lola's Details
IG - https://www.instagram.com/yummololaberry
Podcast -  Fearlessly Failing

BodyGraph Chart Software Create your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it, and create success! Get BodyGraphChart here: https://bodygraphchart.com/transitions-offer/ Use the code humandesignpodcast for 50% off for 12 months! 

 OTHER RESOURCES Want more on Human Design? Explore the ways to get involved below: Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart The Human Design Experience Membership: https://www.emmadunwoody.com/membership Support The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoody Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116 Instagram @the_human_design_coach Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com HDX Open NOW with special bonuses through May 17 only! Join us here: https://www.emmadunwoody.com/membership Support the Show.

#321 Stress, Anxiety and Your Human Design

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