If you expect stress, you get stress. It's that simple - stress is a choice. You can choose another way.   And as back to school season approaches, stress naturally tends to ramp up. But YOU have the power to control that. The mindset you have going into this season will determine the experience you have while you are in it.   This episode is from an Instagram Live I did and it was SO good that I knew I needed it to live on the podcast too. So grab your coffee, tea, water, or wine ... and let's dive into this together.   Everything mentioned in this episode can be found HERE: https://alliecasazza.com/shownotes/ep-262-stress-is-a-choice/   This podcast was produced by <a href= "https://pivotmediaco.com/">Pivot Media Co.</a>

If you expect stress, you get stress. It's that simple - stress is a choice. You can choose another way. And as back to school season approaches, stress naturally tends to ramp up. But YOU have the power to control that. The mindset you have going into this season will determine the experience you have while you are in it. This episode is from an Instagram Live I did and it was SO good that I knew I needed it to live on the podcast too. So grab your coffee, tea, water, or wine ... and let's dive into this together. Everything mentioned in this episode can be found HERE: https://alliecasazza.com/shownotes/ep-262-stress-is-a-choice/ This podcast was produced by Pivot Media Co.

If you expect stress, you get stress. It's that simple - stress is a choice. You can choose another way. &nbsp; And as back to school season approaches, stress naturally tends to ramp up. But YOU have the power to control that. The mindset you have going into this season will determine the experience you have while you are in it. &nbsp; This episode is from an Instagram Live I did and it was SO good that I knew I needed it to live on the podcast too. So grab your coffee, tea, water, or wine ... and let's dive into this together. &nbsp; Everything mentioned in this episode can be found HERE: https://alliecasazza.com/shownotes/ep-262-stress-is-a-choice/ &nbsp; This podcast was produced by <a href="https://pivotmediaco.com/" rel="noopener noreferrer">Pivot Media Co.</a>

Ep 262: Stress is a Choice

I’m Allie Casazza, a certified life coach, mentor, and advocate for women stepping into their highest selves. With years of experience and my signature transformation method, I’m dedicated to helping you create a life filled with joy, pleasure, and ease—shattering the outdated narratives that tell us otherwise.

On The Purpose Show, I guide you through powerful, transformative conversations that go beyond surface-level. We tackle the real challenges and triumphs women face today, offering raw, honest, and unfiltered discussions. My approach is all about "Becoming Her"—helping you step into your next-level self with actionable steps and a clear path forward.

If you’re ready to break free from limiting beliefs, step into your power, and fully embody the woman you’re meant to be, you’ve found your place. Welcome to the shift, my love. Your journey to becoming her starts here.

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Self-Improvement

I’m Allie Casazza, a certified life coach, mentor, and advocate for women stepping into their highest selves. With years of experience and my signature transformation method, I’m dedicated to helping you create a life filled with joy, pleasure, and ease—shattering the outdated narratives that tell us otherwise. On The Purpose Show, I guide you through powerful, transformative conversations that go beyond surface-level. We tackle the real challenges and triumphs women face today, offering raw, honest, and unfiltered discussions. My approach is all about "Becoming Her"—helping you step into your next-level self with actionable steps and a clear path forward. If you’re ready to break free from limiting beliefs, step into your power, and fully embody the woman you’re meant to be, you’ve found your place. Welcome to the shift, my love. Your journey to becoming her starts here.

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Ep 262: Stress is a Choice

Ep 262: Stress is a Choice

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