On this Straight Outta The Lair episode, I talk with Gavin Bilton.  He is a mountain of a man with a competitive spirit and uplifting outlook on life.  We talk about his athleticism in rugby, his military service, competing in worlds strongest man, and surviving a heart attack.  He shows us where he digs deep to push him beyond the limits that others are willing to venture.For memberships/merch click HERE:Https://www.thedragonslairgym.comFollow us on Spotify:https://open.spotif...

Strongman Secrets Never Shared | Gavin Bilton | Straight Outta The Lair Podcast Ep71

7x Mr. Olympia 212 Champion Flex Lewis presents Straight Outta The Lair, the podcast that aims to bring you vital information for your life's ambitions, providing valuable insight from interviews of the many many different faces that walk through our doors at The Dragon's Lair Las Vegas and a few from the man himself.&nbsp;

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Health & Fitness

Step into the world of a true titan of bodybuilding, Keone Pearson, whose electrifying journey to clinching his second Mr. Olympia championship is nothing short of awe-inspiring. Feel the pulse of Keone's raw emotions as he recounts the meticulous planning, ironclad focus, and ingenious stress management that fueled his ascent to the pinnacle of the sport. In the eye of the pre-competition storm, discover how his choice to retreat from the chaos of the event venue and his calculated nutrition...

Olympia Journey to Glory | Keone Pearson | Straight Outta The Lair Podcast Ep 91

Stepping into the ring with none other than the indomitable Jimmy House, our latest episode unravels the tale of an athlete who's conquering the independent wrestling scene with a fervor that's as inspiring as it is electrifying. With a narrative that spans from his early martial arts days to the powerlifting platforms and now the wrestling spotlight, Jimmy embodies the essence of a real-life superhero, drawing on personal truths to sculpt a persona that resonates deeply with fans and youngst...

Wrestling With Greatness | Jimmy House | Straight Outta The Lair Podcast Ep 90

Ever found yourself at the edge of giving up, only to be swept up by a tale of transformation so powerful it reignites your drive? Shawn Meaike's journey from the depths of struggle to the zenith of entrepreneurial success does just that. As he peels back the layers of his life, revealing the hardships and breakthroughs that have carved his path, we traverse the unpredictable world of real estate, the resilience in the face of economic crashes, and the strategic pivot that led to the foundati...

Addict Turned Millionaire | Shawn Meaike | Straight Outta The Lair Podcast Ep. 89

When former UFC champion Cody "No Love" Garbrandt recounts the psychedelic voyages that reshaped his life and career, you can't help but lean in closer. His revelations go beyond the octagon, giving us a seat at the table of his consciousness as he describes the DMT experiences that influenced not just his approach to combat, but his entire worldview. As we peel back the layers of a fighter's armor, Cody gets real about the intertwining paths of personal evolution and athletic endeavor, offer...

Beyond the Octagon | Cody "No Love" Garbrandt | Straight Outta The Lair Podcast Ep 88

Unlock the secrets of achieving your peak physique as we welcome Dr. Mike Israetel, the powerhouse of sports physiology and strength training, to our electrifying conversation. Get ready to shatter fitness myths and carve out the science-backed path to your ultimate bodybuilding goals, with humor and wisdom from the trenches of gym culture. We reminisce about the old days, debate the evolution of training, and tackle topics from virtual vs. in-person coaching to the ideal training frequency f...

Strongman Secrets Never Shared | Gavin Bilton | Straight Outta The Lair Podcast Ep71

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