07.20.2023 - By Dustin Jones, PT, DPT, GCS, CF-L1: Physical Therapist
Today’s MMOA podcast has @sbship8_dpt discussing equipment investments and the age old conundrum of substance vs flash. Some of her favorites are (no affiliation) 1️⃣cardio equipment from @concept2inc with adaptations from @equipproducts. 2️⃣ robust bands like @wodfitters 3️⃣ weights (adjustable or not) depending on setting Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!