12.17.2019 - By Stefani Reinold, MD, MPH, Board Certified Psychiatrist
www.12DietsofChristmas.com Oh the 9th diet of Christmas that diet culture gave to me... 9 Sugar Shakers Sugar sugar... the inflammatory, addictive evil. It's pretty awful for you, right? Well, let's review the facts of the case. Catch up on previous episodes: www.12dietsofChristmas.com >> If you're ready to end the diet-binge-restrict merry go round of diet culture and make REAL peace with food, check out Intuitive Eating in 30 Days here! Use code: 12DIETS2019 for 20% off!