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What is formal language in 2023? Is the old “Yours Sincerely" email sign-off being replaced by "Slay all day"? And are we okay with that?
Plus, a loneliness cry for help. Holly, Mia and Clare unpack a viral clip about friendship rejection.
And…birthday registries are now a thing and we are divided on the etiquette of gift-giving.
The End Bits: 

Listen to our latest episode: Jessie Stephens And The Lies She Keeps Telling
Read: ‘I’m not choosing it, it’s choosing me.’ The viral friendship video that broke our hearts.

Sign up to the Mamamia Out Loud Newsletter for all our recommendations in one place. 
GET IN TOUCH:
Feedback? We’re listening. Leave us a voicememo or email us at outloud@mamamia.com.au
Join our Facebook group Mamamia Outlouders to talk about the show.
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CREDITS:
Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens
Producer: Emeline Gazilas
Assistant Production: Tahli Blackman
Audio Production: Madeline Joannou
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

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Smart, often silly and sometimes surprising. Absolutely everything is up for discussion: from pop culture to politics, body image to motherhood, feminism to fashion. Join Mia Freedman, Holly Wainwright and Jessie Stephens as they dissect the news and issues of the week.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

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"Do my socks make me look old?" Is not a question any of us saw coming in 2024 and yet here we are. In this episode, we unpack the rise of fashion burnout across generations, and how micro-trends are making us feel like crap. 
Plus, the show Holly and Brent binged in a weekend, a book that’s made Mia question everything and Jessie’s latest depressing documentary… it's our weekly recommendations.

And, we wrap up with our best and worst of the week which include Mia changing her mind about a word you can't say, Jessie's favourite day of the week and Holly's great regional dumpling hunt.
The End Bits: 

Listen to our latest episode: The Efficiency Hacks That Changed Our Lives
Complete the quiz to find out if the NIVEA Expert Lift or Expert Filler range is best for you

Connect your subscription to Apple Podcasts 
Listen to Holly's new podcast MID
Listen to No Filter 
Listen to Nothing To Wear 

Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. 
Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia 
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens 
Producer: Emeline Gazilas
Assistant Producer: Tahli Blackman 
Audio Producer: Leah Porges
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

I Have Some Feedback About Your Fit Check

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More and more young women are opting not to have sex. In today's episode, Holly, Mia and Jessie discuss the celebrity-endorsed female celibacy movement that’s so hot right now. 
Plus, last week one very problematic famous person took off his shirt and partook in a very public washing away of his sins (in some very dirty water). Inside the rehabilitation of Russell Brand.  
And, do you need anybody? Probably, yes. Is that a weakness, or a strength? Jessie wants to bust the myth of co-dependency.
The End Bits: 

Listen to our latest episode: The Baby Reindeer Interview Unpacked
Read: There are 155,000 pregnant women in Gaza. The remaining maternity hospital has stopped taking patients.
Donate to hard-working aid organisations on the ground in Gaza:
International Red Cross
Unicef
Plan
Listen: A Carrie Bradshaw Opinion That Really Upset Holly
Connect your subscription to Apple Podcasts 
Listen to Holly's new podcast MID
Get your tickets to Mamamia Out Loud Live Presented By NIVEA CELLULAR
Listen to The Quicky

Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. 
Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia 
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens 
Producer: Emeline Gazilas
Assistant Producer: Tahli Blackman 
Audio Producer: Leah Porges
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

A Shirtless Celebrity Begging For Forgiveness

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Treasurer Jim Chalmers and the Australian government would like you to have more babies, please. And, um. Excuse us? We have thoughts. 
Dupe culture has reached the royal family. Holly takes us inside Harry and Meghan’s unroyal tour in Nigeria. 
And… a dilemma about work and an employee with ADHD. Mia weighs in from her own experience. 
The End Bits: 

Listen to our latest episode: The New Type of Three-Way
Listen: Mia: The Most Surprising Thing About Being A Grandmother
Connect your subscription to Apple Podcasts 
Listen to Holly's new podcast MID
Get your tickets to Mamamia Out Loud Live Presented By NIVEA CELLULAR

Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. 
Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia 
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens 
Producer: Emeline Gazilas
Audio Producer: Leah Porges
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

“Sorry Boss, It's My ADHD”

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The way life is going, two parents barely feels like enough. In this episode, we unpack the rise of the three-parent family (and they could be onto something!)

Plus, a confusing conversation between Gwyneth Paltrow and Victoria Beckham, the next essential documentary, and something sticky for your phone… it's our weekly recommendations.

And, we wrap up with our best and worst of the week which include Holly revealing herself as a gardening fraud, Mia meeting a very Out Loud bride, and Jessie managing to get ALL her siblings around one table.
The End Bits: 

Listen to our latest episode: Mia: The Most Surprising Thing About Being A Grandmother
Listen: Throuple Life: Rowan Mangan And Her Two Wives
Read: Rowan is raising a baby with her two wives.
Listen: Let Go Of Perfect: How The Mamamia Out Loud Hosts Foster Creativity
Get your tickets to Mamamia Out Loud Live Presented By NIVEA CELLULAR

Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. 
Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia 
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens 
Producer: Emeline Gazilas
Assistant Production: Tahli Blackman
Audio Producer: Leah Porges
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

The New Type of Three-Way

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Can we really take fashion advice from The Met Gala? Apparently so. We unpack the stand outs from the outfits that make it seemingly impossible to walk, sit, pee or eat.
Melbourne schoolboys have been expelled for ranking their female classmates in a particularly brutal way. We have thoughts. 
The Bachelor... will not be receiving a rose. After 11 years, the Aussie Bachelor has officially been cancelled. Jessie shares a compelling theory as to why. 

The End Bits: 

Listen to our latest episode: An Honest Day On Our Plate
Listen to Nothing To Wear: Florals... For Spring? Our Honest Met Gala Recap
Listen to The Quicky 
Read: Every single red carpet look from the 2024 Met Gala.
Read: Melbourne schoolboys have been caught 'ranking' their classmates. The reaction speaks volumes.
Read: Say goodbye to 2 of your favourite reality shows.
Get your tickets: Mamamia Out Loud Live Presented By NIVEA CELLULAR

Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place. 
Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia 
GET IN TOUCH:
Feedback? We’re listening. Send us an email at outloud@mamamia.com.au
Share your story, feedback, or dilemma! Send us a voice message
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens 
Producer: Emeline Gazilas
Assistant Production: Tahli Blackman
Audio Producer: Leah Porges
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

SUMMER SERIES: Your Email Sign Off Is Ready For An Upgrade

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