Sleep expert Dr. Shelby Harris shares with Katie what momsomnia is, and advice on how to get a better night’s sleep.
 
The licensed clinical psychologist and mother outlines tips for couples who have to get up at different times of the day (and who share the same bed). She also outlines specific activities individuals can engage in before bed to get more sleep, and how parents can work together to prepare their own sleep plans before the baby arrives.
 
Plus, did you know that parents sleeping in separate rooms doesn’t necessarily mean there is “trouble in paradise”? Tune in for the reason why this stigma was made to be broken. See omnystudio.com/listener for privacy information.

Surviving “Momsomnia” w/ Dr. Shelby Harris

With empathy and a sense of humor about it all, Katie’s Crib keeps it real while providing an indispensable guide for parents trying to find their way. Hosted by actress and mother Katie Lowes, each week the show welcomes guests for open and honest conversations about everything parenting from fertility and postpartum life to the trials and tribulations of raising tiny humans.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Kids & Family

Parenting

With this episode being the end of Season 6, we also present this as the final episode of “Katie’s Crib.”  
 
As this chapter draws to a close, Katie and her husband Adam Shapiro share the lessons they have learned from Katie’s journey as the show's host. The two first discuss how Katie hosting the podcast impacted their journeys as parents. They also discuss their personal growth, and how they navigated through the ups and downs of parenting in general. Finally, Katie and Adam provide last insights and gratitude toward listeners who have been with them through this entire ride.  
 
Plus, don't miss two special guest speakers: Katie and Adam’s children, Albee and Vera! Their remarks sum up their growth so far with the show. Tune in for the wrap up of this special series, dedicated to all things parenthood.
 
Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins
 
Producer & Editor: Casby Bias
 
Associate Producer: Akiya McKnight See omnystudio.com/listener for privacy information.

Season Finale and Farewell: Reflections on the Journey of Katie’s Crib

We’re almost near the end of Katie’s Crib season 4 - and the PODCAST, Katie’s Crib! 
 
In the almost-last episode of the show, Katie welcomes Netflix’s “Wednesday” actress Riki Lindhome to the mic. Riki shares her unique journey of how she became a parent through surrogacy.
 
Riki first discusses the challenges she faced in trying different ways to conceive before surrogacy, including the unexpected decision her ex-partner made along the way.
 
The “Garfunkel and Oates” star then opens up about the balance between her career and motherhood. She also reflects on her son's personality, from his seriousness during infancy up to his now playful identity.
 
Finally, did you know that Riki is coparenting within a new relationship? Tune in to hear more, and of other insights Riki has learned along the way in raising her son. 
 
Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins
 
Producer & Editor: Casby Bias
 
Associate Producer: Akiya McKnight
 
NOTE: This episode was recorded on May 2, 2023.
  See omnystudio.com/listener for privacy information.

Riki Lindhome: Surrogacy, Heartache, and the Resilient Road to Motherhood

This week’s Katie’s Crib episode is dedicated to topics surrounding early childhood development - featuring child development specialist, Carol Provost! Join us as we dig into Carol's 40+ years of knowledge as a parent support expert.
 
We first explore how Carol found her passion for helping children learn and grow over the years. She then sheds light on understanding such things as handling tantrums and time outs appropriately. Carol also stresses how we can take a non-judgmental approach and help kids embrace their unique qualities (e.g., being shy, spirited, high sensory). 
 
Plus, why should we be careful when it comes to making narrative for our kids? Carol explains all: tune in for the answer!
 
Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins
 
Producer & Editor: Casby Bias
 
Associate Producer: Akiya McKnight
 
NOTE: This episode was recorded on May 26, 2023. See omnystudio.com/listener for privacy information.

Exploring Early Childhood Development w/ Carol Provost

This week on Katie’s Crib, Katie sits down with “Waitress” stage star and television actress Nicolette Robinson! The two discuss the actress and her husband’s (Leslie Odom Jr., Aaron Burr from “Hamilton”) new children’s book, "I Love You More than You'll Ever Know." 
 
Nicolette first opens up about raising two children while being in the entertainment industry with her husband. She also reflects on her birth experiences of both of her children, revealing the highs and lows along the way.
 
Finally, Nicolette goes into the story behind her latest project with Leslie - a children's book titled "I Love You More than You'll Ever Know." Listen to how Nicole and Leslie worked together during the pandemic to co-author the piece.
 
Plus, did you know that Nicolette’s children also make an appearance in the book? Tune in for the details on how the kiddos joined in on the book-developing fun. 
 
Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins
 
Producer & Editor: Casby Bias
 
Associate Producer: Akiya McKnight
 
NOTE: This episode was recorded on May 16, 2023. See omnystudio.com/listener for privacy information.

Nicolette Robinson: Broadway Trailblazer, Motherhood & Co-authoring a Children's Book

In this week's episode of Katie’s Crib, we are joined by Sara Olsher, the founder of Mighty + Bright. The mother and cancer survivor shares her joinery of developing a company that helps families through hard things like divorce, cancer, and other major changes (using calendars, daily charts and books).
 
Sara first explains that led her to start her company, opening up about her personal experiences with divorce and cancer. She then goes into the creation of her coparenting calendars, and how it helped her daughter understand family adjustments after divorce. 
 
The illustrator even elaborates how she first tried to explain her cancer diagnosis to her daughter, and how her mission to find an appropriate book to help with the conversation influenced her to develop additional content on general difficult conversations. 
 
Plus, are you a parent who is nervous about discussing divorce or a parent's illness with your children? Sara givers her insight on why it is important to disclose such info to your children in this special episode. 
 
Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins
 
Producer & Editor: Casby Bias
 
Associate Producer: Akiya McKnight See omnystudio.com/listener for privacy information.

Surviving “Momsomnia” w/ Dr. Shelby Harris

Download our free app to listen on your phone