Susan Carland on simplicity, discipline and the power of play

If you’re into productivity or life-hacking, you’ve probably come across some pretty unusual tips and tools recently: we’re talking automatic ice baths, full-scale saunas, magic mushroom teas, and a whole lot of multi-hour morning routines. 

While I love a wild idea as much as the next productivity nerd, I also have a budget! Thankfully, Susan Carland’s favourite time-savers and life-upgraders are as accessible as they come. As long as she’s got a piping hot cup of coffee in her hand when she gets down to work, she’s happy. 

Susan gives you her favourite, low-key tips for living the good life every day, and shares how her daily prayer ritual helps build self-discipline, while also allowing her to develop a deeper relationship with herself. 

Connect with Susan on Instagram or listen to the What Happens Next? podcast 

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My new book Time Wise is out now. You can grab a copy here.

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If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co

Visit https://www.amantha.com/podcast for full show notes from all episodes.

Get in touch at [email protected]

CREDITS

Produced by Inventium

Host: Amantha Imber

Sound Engineer: Martin Imber

Episode Producer: Liam Riordan See omnystudio.com/listener for privacy information.