I'm pleased to announce the launch of Calm Pills Ambient Radio (calmradio.uppmixes.com): a free 24/7 online radio station playing your favorite Calm Pill mixes which you can tune into anytime and just hit play!

Calm Pill library of mixes has grown over the years and many new listeners will not get to hear most of them due to how podcast episodes are presented (last to first), so it made sense to launch this station to help you discover your next favorite Calm Pill mix.

Hope you enjoy the station. I'm working on making it available through smart speakers. In the meantime, if you have any feedback on improving station's experience, email me a line at uppmixes.com/contact. You can also sign up for new releases mailing list (uppmixes.com/mailinglist) to get an update when smart speakers support is available.


Making this mix was a labor of love. If you feel like supporting Calm Pills online radio & podcast or showing your appreciation, buy me a cup of a coffee . You can also share this with your friends, rate it or leave a review on Apple Podcasts or wherever you subscribed to this. Thank you.
Also, did you know that I have another podcast called Chill Pills. It features the same quality of mixing craftmanship but focuses on more genres of downtempo music spanning chillout, lofi chill hop and lounge.






Tracklist

00:00
Danny Elfman ― Finale (From "The Kingdom")

06:45
Jon Hopkins ― Opalescent

08:22
Jeff Pearce ― The Hidden Sky

11:46
Cliff Martinez ― He Had A Good Time

13:00
Global Communication ― 12:18

17:56
Tetsu Inoue ― Low Of Vibration

23:08
James Johnson ― Minimum #5

33:39
David Helping ― All Things End

37:24
Alio Die ― The Circular Development Of Time

45:09
Steve Roach ― Saguaro

47:09
Aeoliah ― Whispers Among The Stars


Suspended Memories

Calm Pills are ad-free, multi-artist ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds, natural soundscapes and soft piano music, these mixes will help you completely relax your mind and body.  Also available as 24/7 online radio and through Alexa smart speakers: CalmRadio.UpliftingPills.com

Music

Health & Fitness

Mental Health

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Once upon a time while wandering through ethereal realms of ambient music landscape, I encountered a label that embodies the essence of what I seek to share through my mixes: Echoes in the Valley. This label with its deep commitment to releasing music that blends ambient with the natural world, has always been a source of exquisite music that was featured on this podcast. I was also fortunate to discover several of my now favorite ambient artists through this label.

Despite featuring music from outside their catalog, this mix is an invitation to explore the serene and sublime music that Echoes in the Valley curates so thoughtfully. My hope is that this dedication will not only honor the label's contributions to the ambient genre but also serve as a bridge for you to discover the depth and beauty of their releases, compilations and playlists.

Check out Echoes in the Valley wherever you get your music. Their Spotify playlists are gems galore!

Bandcamp • Spotify • YouTube • Instagram • Website


Making this mix was a labor of love. If you feel like supporting Calm Pills online radio & podcast or showing your appreciation, buy me a cup of a coffee . You can also share this with your friends, rate it or leave a review on Apple Podcasts or wherever you subscribed to this. Thank you.
Also, did you know that I have another podcast called Chill Pills. It features the same quality of mixing craftmanship but focuses on more genres of downtempo music spanning chillout, lofi chill hop and lounge.






Tracklist

00:00
Star Trails ― Waiting for the Stars

02:24
Good Weather For An Airstrike ― It Was a Ghost Town

05:01
Tonepoet ― As The Sky Opens Below Me

11:09
Hammock ― Now and Not Yet

13:58
Dear Gravity, Simon Wester ― Gathering

16:36
awakened souls, City of Dawn ― Piedro Blanco

19:05
Sensitizer, Human Is Alive, Perry Frank ― Universe (Perry Frank Rework)

21:39
Le Code ― Nocturnal Tales

24:44
Human Is Alive ― White Landscapes

27:54
faintface, Anita Tatlow ― Dawn of Awakening

30:53
anthéne ― Whatever Fire Is Burning

34:42
Adam Fielding ― Beautiful Desolate Spaces

37:20
Matt Tondut ― Asphalt Rain

39:12
Tundrafrid ― Heimdall

40:56
Benn Jordan ― These Solemn Stars


Echoes in the Valley

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In my series of mixes dedicated to phenomenal artists that continue to inspire this podcast, I present to you Hong Kong-based producer Ben Tatlow, the man behind Antarctic Wastelands project.

Drawing inspiration from an imaginary beautiful and desolate environment, Tatlow's ambient compositions, aptly taglined as “soundtracks for wandering souls”, are characterized by luminous textures and depths that immerse you in a realm where tranquility intertwines with profound sense of introspection and awe.

With his two featured tracks in this mix as source of inspiration, I strove to seamlessly fuse soundscapes that transport you to abandoned, weather-beaten landscapes. Wander with me on this sonic journey. Let’s embrace both the vastness of space and the intimacy of solitude.

Check out Antarctic Wastelands wherever you get your music. You’ll be in for a treat!

Bandcamp • Spotify • Apple Music • Soundcloud • Amazon Music • Instagram • Website


Making this mix was a labor of love. If you feel like supporting Calm Pills online radio & podcast or showing your appreciation, buy me a cup of a coffee . You can also share this with your friends, rate it or leave a review on Apple Podcasts or wherever you subscribed to this. Thank you.
Also, did you know that I have another podcast called Chill Pills. It features the same quality of mixing craftmanship but focuses on more genres of downtempo music spanning chillout, lofi chill hop and lounge.






Tracklist

00:00
Antarctic Wastelands ― Far Away, I Captured a Memory

02:40
Science Of Sleeping, Matt Tondut ― To the Horizon

06:09
anthéne ― sunray

10:24
zakè, Wayne Robert Thomas ― Addendum 2

15:17
AG Sintonia Project ― Somewhere in The Universe

19:48
Antarctic Wastelands, Human Is Alive ― The Eternal Forest

22:22
Gallery Six ― Remission

24:44
Tonepoet ― Enveloped In Skies Of White

27:16
Rudi Arapahoe ― Forest Of Arches

31:20
anthéne ― pacific

35:08
Human Is Alive & Warmth ― Northbound

37:12
Stilhed ― Skjul

40:10
Dear Gravity ― Aurora

42:05
Cousin Silas ― Memories Of The Space Age (Edit)

47:12

Antarctic Wastelands

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"The wounds of time, the departure of loved ones,
The tightly held hands gradually loosen.
Countless planets in the universe, like dreams,
Once ablaze in the sky, illuminating you.
With a smile and a wave, we embrace departure,
Having shared happiness and bliss.
Origins and endings, holding and letting go,
No longer gazing with guilt and remorse.
Countless planets in the vast universe,
Together, we shine in the heavens.
Falling without regret, loving bravely,
Our radiance never ceases, moving forward."
from Celestial Journeys by KAKA LAM



Making this mix was a labor of love. If you feel like supporting Calm Pills online radio & podcast or showing your appreciation, buy me a cup of a coffee . You can also share this with your friends, rate it or leave a review on Apple Podcasts or wherever you subscribed to this. Thank you.
Also, did you know that I have another podcast called Chill Pills. It features the same quality of mixing craftmanship but focuses on more genres of downtempo music spanning chillout, lofi chill hop and lounge.






Tracklist

00:00
Retland ― Morning Dew (Solo Version)

02:58
Matt Tondut ― Fractured

04:36
anthéne ― orchid

08:56
Dear Gravity ― Departure, Pt. II // Yesteryear

10:53
Wil Bolton ― Above The Neon Glow

16:32
Dhani Harrison and Paul Hicks ― You're My Faith

17:27
Tonepoet feat. Neemias Teixeira ― The Skies Open and for a Moment We Can See Heaven

22:25
halftribe ― 3 (Norvik Recycle)

25:03
anthéne ― there's a ghost

33:42
Solidarity Hymn ― The Treasure Yours

40:00
Tonepoet ― ...And the Sun Smiled at the Horizon, Bringing Us Joy!

44:24
Human Is Alive & Warmth ― Wetlands

46:52
Hatsü ― Waiting Room

50:55
Human Is Alive ― Everlasting

53:03
Arbee, Kilometre Club ― Adult Recreational Hockey Participation Trophy

55:01
Tony Anderson ― 2,977


Serenade for Celestial Departures

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"If we are willing to take an unbiased look, we will find that, in spite of all our problems and confusion, all our emotional and psychological ups and downs, there is something basically good about our existence as human beings." ― Chogyam Trungpa

"The truth of who we are is innate goodness, and the whole journey is really about removing any obstacle or false belief that keeps us from knowing that." ― Alanis Morissette


Making this mix was a labor of love. If you feel like supporting Calm Pills online radio & podcast or showing your appreciation, buy me a cup of a coffee . You can also share this with your friends, rate it or leave a review on Apple Podcasts or wherever you subscribed to this. Thank you.
Also, did you know that I have another podcast called Chill Pills. It features the same quality of mixing craftmanship but focuses on more genres of downtempo music spanning chillout, lofi chill hop and lounge.






Tracklist

00:00
We Dream of Eden, Human Is Alive ― Stillness Within

02:54
Jameson Nathan Jones ― Forgotten Shores, Distant Memories

07:12
Christian Wittman ― Frozen Sea

10:53
Matt Tondut, Brightsand ― Departure

13:30
anthéne ― Arctic Haze

16:18
Loneward ― Structural Eternal (Abridged Mix)

23:04
David Helpling & Jon Jenkins ― Not Forgotten

28:50
Warmth ― Heal

33:50
Lauge ― Cityscape

36:56
Leah Kardos ― Field Study 2

41:35
Andrew Lahiff ― Dawn Perspective

45:48
Human Is Alive ― New Beginning

48:44
Fading Language ― Nothing Left for Us

51:40
Hatsü ― Re - Emerge

55:42
Glass Rivers ― but it's okay

57:55
Matt Deep ― Mixture


Primordial Goodness

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"This is not a perfect world, we
see things everyday..
That make us take a second look,
or make us turn away..

The heart of man has turned to stone,
and compassion is not found..
We've taken love and friendship
and beat them to the ground..

Let's end this reign of violence, and
halt these evil designs..
We are all in this as one human race,
to that we must resign..

So, please reach out so all of us cease
the malice and the pain..
And maybe one day soon, we'll hear
sweet music in the rain.."
Ode To Tolerance by John Leroy Maxwell


Making this mix was a labor of love. If you feel like supporting Calm Pills online radio & podcast or showing your appreciation, buy me a cup of a coffee . You can also share this with your friends, rate it or leave a review on Apple Podcasts or wherever you subscribed to this. Thank you.
Also, did you know that I have another podcast called Chill Pills. It features the same quality of mixing craftmanship but focuses on more genres of downtempo music spanning chillout, lofi chill hop and lounge.






Tracklist

00:00
Cloud Opacity ― Noshine Coast

03:29
Simon Wester ― Revelation

05:49
AG Sintonia Project ― Out of Gravity

08:36
poemme ― forest hymn

13:28
Retland ― Today

20:20
Altars Altars ― B II

22:36
Gallery Six ― Brief View (Excerpt)

23:16
poemme ― with the changing of the leaves

28:22
Dear Gravity ― What I've Become

31:23
Chris Other ― The End of the Valley

34:26
awakened souls ― bodhichitta

39:08
deer meadow ― red house (for buildings forgotten)

44:23
anthéne ― not sleeping

51:44
Julie G. ― Waving Goodbye

52:49
Wil Bolton ― Notes and Recollections

59:25
Domy Castellano ― August rain


Suspended Memories

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