01.17.2024 - By Phil Graham
In this episode, I discuss the importance of defiance in achieving success and personal growth. I emphasise the need to overcome obstacles and refuse to be held back by negative self-talk or past experiences. I also share my personal journey of therapy and how it has helped me understand and overcome the glitches in my thinking. Hopefully, you, as listeners, will gain insights on how to navigate challenging situations and continue moving forward in your own lives.