Ep 130: Taking Time For Integration

If you're anything like me, you love taking in information, whether it's through courses or podcasts or books, or going to clinics, and the best part is when you learn something new and you can quickly implement what you’ve learned and you can do it like a pro right away. But the most frustrating thing is when you learn something and then you never implement it or you learn something or you can't do it right away. So you throw in the towel, and that's not really fair, because everything we learn needs some time to percolate, to marinate, to become part of you, so that you can move closer to mastery. In this episode I want to talk about giving yourself some grace while this new information integrates or while you're implementing this new information. You really shouldn't have an expectation of learning something and then instantly being pro, but for some of us that seems to be the unconscious expectation, an unfair expectation, and that's what we’ll explore in this episode. Join the Conversation Join the discussion in the The Rider’s Mind Community on Facebook. Want to connect or ask me a question? Find me on Instagram or Facebook. Learn with MeIf you’re looking to make changes to your mindset, be sure to sign up for my free Next-Level Mindset Mini Course.