"Tapping gave me an insight that I'm probably not a tough case" [Testimonial]

In this episode... Sebastiaan shares a comment made by a "7 Day Social Confidence Challenge" participant, named Jeffrey.  During the challenge, participants were asked to tap along with a guided visualization to imagine themselves being socially at ease.  Jeffrey was initially nervous about this exercise, but it helped him realize that he could change and that there was hope. He began to release the emotions associated with this thought while tapping, which led him to realize that he could change.  Seb explains that tapping helps to loosen the validity of limiting beliefs and negative emotions, leading to a positive cycle of progress, results, and motivation.  To learn more, get our FREE Mini course: "The 7 Secrets to Social Confidence" https://bit.ly/socialconfidencepodcast ______ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course. 3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb