Where the hell have you been, Loca?! It’s been way too long since your hosts sat down for a solo episode, so get comfortable—there’s lots to cover! They chat New Year's Resolutions (naturally, in March) before diving into a game of Citrus Got Real. They fill us in on football, birthdays, upcoming projects and more, then dive into Tea Time with Tay. Plus, they officially announce the name of their advice segment, Slice of Advice! They offer their best take on everything from friendship, body image, and cats to workaholics, panic attacks, and scrub mommys. Enjoy!  
Thanks to our awesome sponsors for supporting this episode! 
Alo Moves — Go to AloMoves.com now and use code SQUEEZE30 for an exclusive 30-day free trial and enjoy 20% off an annual membership 
Astepro — Go to Asteproallergy.com for a discount so you can Astepro and Go! today. Use as directed for relief of nasal congestion, runny nose, sneezing and itchy nose due to allergies. 
Nutrafol — For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code THESQUEEZE 
Clarins — Go to clarins.com/thesqueeze with promo code THESQUEEZE and get Multi-Active Day & Night Cream for 10% OFF, A FREE WELCOME GIFT, PLUS FREE SHIPPING on your first order 
To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast   
To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com 
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Tay & Taylor Lautner: What the F Do I Do?!

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Health & Fitness

This week we have America’s favorite former Bachelorette contestant, Tyler Cameron, on the podcast!! Tyler begins by diving into his intense journey on Special Forces: World's Toughest Test, reflecting on the reality of how hard the experience was and if he would recommend someone to join the show. He then gets into his time on The Bachelorette, sharing some fun behind-the-scenes memories, including his iconic "or what" moment with fellow contestant Luke, and explains where his current relationship stands with former bachelorette Hannah Brown. Tyler then openly shares what his grief journey has been like since losing his mom and the biggest lesson he’s learned since her death. Switching gears, Tyler gets into how he got from The Bachelorette to his exciting new show on Amazon Prime, Going Home with Tyler Cameron, and what could’ve been a career in the WWE! Lastly, Tyler reflects on what the most misunderstood thing about him is and answers the question we all want to know…what his current relationship status is!




Be sure to follow Tyler @tylerjcameron and check out his new show Going Home with Tyler Cameron on Amazon Prime! To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com




Produced by Dear Media

Tyler Cameron: Or What?

In this week’s episode, the Lautners are joined by Amy Loughern as she shares the shocking story of her discovery that her closest friend, Charlie Cullen, was a serial killer. Amy begins by walking us through the history of her friendship with Charlie, then uncovers how she came to the horrifying realization that he was murdering hundreds of his own patients. She recounts working with authorities to bring Charlie to justice, then goes into how her mental health suffered while navigating the grief and betrayal she felt from her best friend. Amy shares how five different hospitals turned a blind eye to Charlie's crimes, exposing the systemic failures that allowed these crimes to occur. She then opens up about her ongoing healing journey, utilizing tools such as energy healing, holistic modalities, quantum jumping, meditation, labyrinths, and hypnosis. Amy offers invaluable advice to new nurses working in the field and discusses the work she’s doing with The MIP (Most Important Patient) Foundation, where they hold conferences and provide tools, resources, and support for healthcare workers!




Be sure to follow Amy @amythegoodnurse and check out The MIP (Most Important Patient) Foundation! 




To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com




Produced by Dear Media

Amy Loughern: The Real Good Nurse

Calling all big-word fans, this one’s for you! A neuroscientist and actress from a little show you may have heard of…The Big Bang Theory’s Mayim Bialik joins the Lautners to discuss her journey with mental health, both in and out of the spotlight. She explains her thesis dissertation, which, (grab a dictionary), was: "Hypothalamic regulation in relation to maladaptive, obsessive-compulsive, affiliative and satiety behaviors in Prader–Willi syndrome". She then dives into her early career as a teen actor and her home life surrounded by mental illness and addiction. She and Taylor bond over being Enneagram 4s, before she highlights two key tools that have helped her mental health: identifying food triggers and somatic work. Lastly, the Lautners ask her for advice on continued success in the mental health podcast space, as she’s hosted her popular podcast, Mayim Bialik’s Breakdown, since 2021. 
Be sure to follow Mayim @missmayim and listen to Mayim Bialik’s Breakdown where ever you get your podcasts: https://linktr.ee/BialikBreakdown 
Thanks to our awesome sponsor for supporting this episode!  
CeraVe: To learn more about nominating a nurse who has profoundly impacted your life, visit CeraVe.com/Nurses or DAISYfoundation.org! 
 
To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast   
To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices

Mayim Bialik: Life Is In Session

Today’s episode has been a long time coming as girl Tay answers all of the Lemon Drops’ questions about her nursing career, a topic near and dear to her heart! But first, your two hosts answer some Citrus Got Real Q’s, one involving a surprising twist in childhood crushes. Then, in anticipation of Nurses Week, Taylor asks Tay about all things nursing, from her nursing school experience to coping mechanisms at the bedside to egos in the workplace. There’s no wonder why, in our healthcare system especially, nurses are facing burnout and struggling with mental health, and Tay is sharing her own experiences and giving advice to any healthcare professionals who may be facing similar struggles. Tay also shares a very exciting partnership with CeraVe and The Daisy Foundation in an effort to support all the extraordinary nurses out there.

Thanks to our awesome sponsor for supporting this episode!  
To learn more about nominating a nurse who has profoundly impacted your life, visit CeraVe.com/Nurses or DAISYfoundation.org! 

To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast   
To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices

Tay & Taylor Lautner: Your Nursing Questions Answered

America’s new favorite Bachelor alum Daisy Kent joins the Lautners to discuss her journey on the reality show, a time during which she was adjusting to life with a cochlear implant. Daisy offers an in-depth recounting of her hearing loss journey and her special outlook on life as she gets to fall in love with something that was once taken from her. She discusses her Lyme disease diagnosis and the deep depression that accompanied these physical battles. She also opens up about moments we saw on the show, from that iconic car ride to the tender moment she got to hear her brother’s voice again. 
Be sure to follow Daisy @daisyykent
Thanks to our awesome sponsors for supporting this episode!  
Astepro — Get fast-acting nasal allergy symptom relief with Astepro. Go to Asteproallergy.com for a discount so you can Astepro and Go! Today. Use as directed for relief of nasal congestion, runny nose, sneezing and itchy nose due to allergies. 
Cerave — To learn more about nominating a nurse who has had a profound impact on your life visit CeraVe.com/Nurses or DAISYfoundation.org
Nutrafol — For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to nutrafol.com and enter the promo code THESQUEEZE 
Daily Harvest — For a limited time only go to DAILYHARVEST.com/thesqueeze to get $30 off your first box plus free shipping.  
Clarins — Go to https://www.clarins.com/thesqueeze with promo code THESQUEEZE and get Multi-Active Day & Night Cream for 10% OFF, A FREE WELCOME GIFT, PLUS FREE SHIPPING on your first order 
To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast   
To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices

Tay & Taylor Lautner: What the F Do I Do?!

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