010: Tech Boundaries

Maybe you find yourself spending too much time on social media or your phone in general. And that’s how you connect with people, but it also feels like you aren’t present in “real life.” Sometimes it brings joy and entertainment, and other times it brings guilt or shame. If you’re looking for ways to take control of your digital life, then this episode is for you!In this episode, Diana shares how she’s placed boundaries around social media and overall phone usage while still recognizing that ...