#331: Tell Yourself a Better Lie with Marisa Peer

In today’s episode, I welcome world-renowned therapist Marisa Peer to the show. Marisa is an expert in hypnosis and shares how it wakes people up to their potential by tapping into the subconscious mind as a powerful inner resource. She explains that everything we do can be categorized into punishing, protecting, or prioritizing ourselves, and its impact on our behaviors and relationships. So many gems in here… don't miss this fascinating episode on a different and refreshing view of the way the human mind works!

For over 30 years, Marisa Peer, has helped thousands of clients reframe their issues and turn their lives around thanks to her unique approach - Rapid Transformational Therapy® (RTT®). Last year saw the publication of her sixth best-selling book - Tell Yourself A Better Lie - and she also launched Dietless Life, a unique weight management program. 

—Website: https://marisapeer.com/ 

—Speaking: https://marisapeer.com/speaker/ 

—Rapid Transformational Therapy: https://rtt.com/

—Facebook: https://www.facebook.com/TheMarisaPeer/ 

—Instagram: https://www.instagram.com/marisapeertherapy/ 

—YouTube: https://www.youtube.com/@MarisaPeer/ 

—LinkedIn: https://www.linkedin.com/in/marisa-peer/ 

—Twitter: https://twitter.com/MarisaPeer 

—TikTok: https://www.tiktok.com/@themarisapeer 

Themes: Authenticity, Belonging, Relationships, Self-Worth, Self-Love, Health, Neuroplasticity, Hypnosis, Dating, Attachment Theory, Transformation, Conflict, Parenting, Mental Health, Purpose, Grief, Happiness

0:00:00 Intro

0:03:03 The importance of repetition and affirmations in hypnotherapy

0:04:29 The power of hypnosis in tapping into subconscious potential

0:05:55 Tapping into the purpose behind behaviors and patterns

0:07:12 Repeating patterns in relationships and fear of rejection

0:09:07 Subtle ways low self-worth is created in children

0:16:29 Rewiring the mind through neuroplasticity

0:17:42 Telling yourself a better lie

0:18:30 Messy kids & nostagia

0:20:02 Upgrading our thoughts: shifting from external to internal growth

0:23:00 Unconditional love and the pursuit of happiness

0:27:00 Embracing our power and the power of the mind

This episode is sponsored by:

—Cozy Earth: Use code GROVES for 40% off sitewide at http://www.cozyearth.com/

—BetterHelp: Get 10% off your first month at http://betterhelp.com/GROVES

Contact us at [email protected] for sponsor product support, questions, comments, or just to say hello!

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