The Adventure Jogger

The Adventure Jogger episodes:

• 05.16.2024

  Noah Shaw: Finding Focus

  Noah Shaw shares his running journey and his debut at the Umstead 100-mile race. He started as a wrestler and then got into gravel biking before transitioning to running. He quickly progressed in his running career, completing a marathon and...

  
• 05.09.2024

  Sarah Wallace: The Southern States 200

  Sarah Wallace discusses her experience running the Southern States 200, a point-to-point 200-mile race in Alabama. She shares how she became interested in 200-mile races and why she enjoys the challenge of staying out in the woods for as long...

  
• 05.02.2024

  Jen Shetler: Allergic To Running..... Seriously

  Jen Shetler discusses her experience running the Umstead 100 and her journey into ultra running. She shares her excitement about earning her first hundred mile buckle and the joy of wearing it everywhere. Jen also talks about the running community...

  
• 04.25.2024

  Haley Shapley: Strong Like Her

  In this conversation, Haley Shapley discusses her book 'Strong Like Her' and her own fitness journey. She talks about the process of creating the book, including the collaboration with a celebrity photographer for the stunning pictures. Haley also shares her...

  
• 04.22.2024

  Tim Nooney: From Climbing Walls To Breaking Through Them

  Tim Nooney discusses his transition from rock climbing to trail and ultra running, and his experience in the Asheville running community. He shares how he was drawn to the friendly and welcoming nature of the East Coast running community, particularly...

  
• 04.18.2024

  Josh Ilnicki: Canebrake 200

  Joshua Ilnicki shares his experience of completing the Canebrake 200 race, shaving 15 hours off his previous finish time. He discusses the beautiful Sweetwater Creek State Park in Atlanta where the race takes place and the hallucinations he experienced during...

  
• 04.15.2024

  Running With Simon

  Simon Guérard, a trail runner and content creator, discusses his journey into trail running and the importance of community support. He shares his experience of finding balance between work and running, the impact of the trail running community, and the...

  
• 04.11.2024

  Tera Pruett: Living The Trail Running Dream

  In this conversation, Tera Pruett shares her journey of living in a camper and the challenges and joys that come with it. Tera discusses the role of stress in her hair loss and how running helps her cope with stress....

  
• 04.04.2024

  Amy Mower: DNF Rising From The Ashes

  Amy Mower is working on a book called 'DNF Rising from the Ashes,' which is a compilation of stories by endurance athletes about the lessons learned through races they didn't finish. The book aims to shed light on the often...

  
• 04.01.2024

  Dr. Matt Silver: Built To Run

  Matt Silver, CEO of Alpha Project Physio and Performance, shares his running journey and the challenges he faced with injuries. He pursued a career in physical therapy to learn how to treat himself and other runners. Matt emphasizes the importance...

  
• 03.28.2024

  Stafford's Barkley Adventure

  Our very own Jeff Stafford was a last minute entry into Barkley this year. Hear all about how he got into the race with 13 hours to spare, why he has wanted to run the race for years and his...

  
• 03.25.2024

  Kara Goucher: The Longest Race

  In this conversation, Kara Goucher discusses her running career, the simplicity of running, the dangers of following training trends, and the charm of unpolished podcasting. They also talk about bringing back retro running fashion, the possibility of turning 'The Longest...

  
• 03.21.2024

  Pat Reagan: Just Two Dudes Being Real

  The conversation between Ryan and Patrick covers various topics related to podcasting, music, and their personal experiences. They discuss their podcast setups, favorite albums and cassettes, and Patrick's background in music and the instruments he plays. They also touch on...

  
• 03.18.2024

  Liz Canty: Southern Lessons Out West

  Liz Canty moved from Alabama to Colorado for the love of running and the outdoor lifestyle. She discusses the challenges of adjusting to the altitude and the differences in training and gear between the South and Colorado. Liz also talks...

  
• 03.14.2024

  Rusty Smith: Miles for Max

  In this conversation, Rusty Smith shares his journey from being a college runner to becoming an ultra runner. He discusses the role running played in his life and how it helped him maintain a healthy weight and relieve stress. Rusty...

  
• 03.11.2024

  Becca Windell: Big Dreams and Golden Tickets

  In this episode, Ryan interviews Becca Windell about her recent achievement of getting a golden ticket at the Black Canyon race and her upcoming participation in the Western States race. They discuss the last mile of the Black Canyon race,...

  
• 03.08.2024

  Chad Sullivan: Hard Prairie

  Chad Sullivan discusses the creation of Hard Prairie magazine, a photo-first publication that aims to capture the beauty and grit of trail and ultra running. He shares his journey into the magazine business and the inspiration behind the magazine's unique...

  
• 03.05.2024

  Mindy Smith: Where Did All My Running Friends Go?

  In this episode, Mindy Smith shares her running journey and the challenges she faced along the way. She talks about her transition from being an ultrarunner to dealing with personal struggles and health issues. Mindy discusses the impact of addiction...

  
• 03.01.2024

  Jonas Deichmann: Across America......Twice

  In this episode, Ryan interviews Jonas Deichmann, a professional adventurer known for his extreme endurance challenges. Jonas shares his experience of biking across the United States and running back, as well as his previous adventures around the world. They discuss...

  
• 02.27.2024

  Patrick Caron: Fast Times at the Solomon Young Guns Camp

  In this conversation, Ryan catches up with Patrick Caron after a long time. They discuss Patrick's early ultra running career, his transition to racing in Europe, and the lessons he learned from racing in Europe. Patrick shares his experiences at...

  
• 02.23.2024

  Susan Donnelly: Ultra Training Your Mind

  In this conversation, Ryan interviews Susan Donnelly, an accomplished ultra runner with over 145 100-mile finishes and 17 wins. They discuss Susan's journey into ultra running, the growth of the sport in Tennessee, and the safety concerns for women on...

  
• 02.20.2024

  Amy Clark: Ultra Running Magazine

  Amy Clark, the editor in chief of Ultra Running Magazine, shares her journey into ultra running and the impact it has had on her life. She discusses the joy of combining passion and paychecks, as well as the bond she...

  
• 02.16.2024

  Rachel Blinn: When the Demons Chase You

  Rachel shares her experience of completing the H9 Fierce Dragon 200-miler, a challenging race with over 60,000 feet of elevation gain. She discusses the unique aspects of the race, including the remote and rocky trail, the unpredictable January weather, and...

  
• 02.13.2024

  Eojin Kim: 100 Miles, No Calories

  Eojin Kim is a Doctoral Student at Harvard University and a runner. When he gets his mind into something he goes all in, and when his mother was diagnosed with cancer her doctor recommended "intermittent fasting" as part of her...

  
• 02.09.2024

  Hunter Leininger: Florida Trail FKT Fueled By Gratitude

  Hunter Leininger, a young adventurer, shares his experiences and mindset of living life to the fullest. From growing up with adventure racing to building robot costumes and props, Hunter has always pursued his dreams at a young age. He started...

  
• 02.06.2024

  Lindsay Walter: The Greatest Gift I Never Knew I Needed

  Lindsay Walter, a runner with alopecia, shares her experience of running in a six-day race and how running helped her gain confidence and self-acceptance. She discusses the mental preparation required for such a challenging race and the difficulties she faced...

  
• 02.02.2024

  Hans Troyer: The Kid From Georgia Shocks The World

  Hans Troyer, a former college cross country and track runner, shares his journey into ultra running. He discusses his transition from shorter distances to longer races and the challenges he faced along the way. Hans also talks about his training...

  
• 01.30.2024

  Jennifer Russo: So You Want To Run A Backyard Ultra

  Jennifer Russo, co-founder of the Empower Ultra series and the first woman to run 300 miles in a backyard ultra, shares her journey in ultra running and race directing. She discusses the rewards of race directing and the incredible moments...

  
• 01.26.2024

  Karl Meltzer: A Slow Jog Is Better Than No Jog

  In this conversation, Ryan and Karl discuss Karl's recent running season, his mindset as a competitive runner, and his goal of completing 100 100-mile races. They also touch on unconventional fueling strategies and the mental aspect of running long distances....

  
• 01.23.2024

  Kaylee Fredrick: The Wisdom of Youth

  Kaylee Frederick, an 19-year-old ultra runner, shares her incredible journey of running ultras at a young age. Despite the challenges and doubts, Kaylee pushed herself to complete 31 ultras in a year, including the prestigious Badwater race. She discusses her...

  
• 01.19.2024

  Amy Haas: Race Across The States

  Amy Haas, a strength and running coach, shares her journey from team sports to running and her decision to run a half marathon in every state. She emphasizes the importance of strength training for runners and provides tips for getting...

  
• 01.16.2024

  Will Sprouse: Beer, Pizza, and Over 100 100 Milers

  Will Sprouse shares his journey of completing 100 mile races and his unique approach to fueling with beer during races. He discusses the importance of setting goals and the satisfaction of crossing the finish line. Will also opens up about...

  
• 01.12.2024

  Christina Couper: Choosing Your Hard and the Charleston 100

  In this conversation, Christina Couper shares her journey from equestrian to ultra runner. She discusses the parallels between horse riding and running, including the lessons learned from horses such as recovery and problem-solving. Christina also highlights the importance of perspective...

  
• 01.09.2024

  Chad Lasater: Setting Records at the 24 Hour World Championship

  Chad Lasater shares his experience of participating in the World 24-Hour Championship in Taiwan. He discusses the challenges of traveling long distances for a race and the impact of jet lag on performance. Chad also talks about the difficulties of...

  
• 01.05.2024

  Your Fastest 50k

  In this conversation, Ryan Ploeckelman interviews Taggart VanEtten, a world record holder in ultra running, about his engagement and his training methods. Taggart shares his proposal story and offers marriage advice. They discuss the importance of speed work and mixing...

  
• 01.02.2024

  Most Inspiring Runners of 2023

  The conversation highlights the most inspiring runners of 2023 in the ultra running community as picked by Henry Howard for runspirited.com. The runners showcased in this episode have overcome various challenges, achieved impressive performances, and served as ambassadors for the...

  
• 12.22.2023

  The Christmas Special

  The episode starts with a Christmas party atmosphere, with the hosts and guests enjoying old fashions. They discuss the recent tornado in Clarksville and the community's response to the disaster. The conversation then shifts to Christmas gift-giving, with each participant...

  
• 12.19.2023

  Charlotte Corriher: The Marathon Costume Chick

  In this conversation, Charlotte Corriher shares her journey from running marathons in costumes to becoming an ultramarathon runner. She talks about her experience living on a boat and how it influenced her running. Charlotte discusses the sense of community in...

  
• 12.15.2023

  Janice O'Grady: Setting Records in Your 70s

  Janice O'Grady, an ultrarunner since the 1980s, discusses the evolution of the sport and her experiences. She shares stories of the small ultra-running community in the 80s and the camaraderie among runners. Janice recommends old school races and emphasizes the...

  
• 12.12.2023

  Wally Hesseltine: 80 Years Young and Still Crushing It

  Wally Hesseltine, an 80-year-old ultra runner, discusses his running journey and achievements. He recently set the 80-year-old 100-mile record at Tunnel Hill. Wally shares his experience and mindset during the race, as well as his motivation for setting records at...

  
• 12.08.2023

  Brian Boyle: Running for Liam

  Brian Boyle shares his journey as a father of a child with a critical form of congenital heart disease. He discusses the challenges and emotions of discovering his son's health issues and the impact it had on his family. Brian...

  
• 12.05.2023

  Andrew Buck Michael: The Running Meteorologist

  Andrew Buck Michael is an ultra runner, TV Meteorologist, and host of the fantastic podcast "Weathering the Run". We have a great conversation about how he got into ultra running, what drew him to study the Weather, and even...

  
• 12.01.2023

  Madalyn Nones: Winning Pinhoti

  Get to know a rising star in the Eastern US trail scene Madalyn Nones. From her start in Kickboxing, to hilarious first Marathon story, Madalyn's story is one full of laughs, trying new things, and finding something you really enjoy....

  
• 11.28.2023

  Justin Duncklee: New Hip and New Hobby

  Justin Duncklee had a run of bad luck. After taking some antibiotics, he nearly died after a one in a million reaction. After recovering from that he would start running, only to find out that his bodies reaction to the...

  
• 11.24.2023

  Charlie Lawrence: 50 Mile World Record

  Charlie Lawrence just set a new World Record for the 50 mile distance at the Tunnel Hill race in Illinois. Running a mind blowing 4:48:21, and he never doubted that he could do it. Growing up the son of two...

  
• 11.21.2023

  The Run for Hunt

  Hunt Brumby is a perfect example of why you should never judge a book by it's cover. A loved member of the trail running community, he is now facing his toughest challenge yet, cancer. With a positive attitude, and the...

  
• 11.17.2023

  Lauren Jones: Redemption at the No Business 100

  When Lauren Jones ran the No Business 100 in 2022 she was feeling fantastic, until a wrong step in the middle of the race caused an injury that had Lauren unsure if she would ever be able to run ultras...

  
• 11.14.2023

  Reid Burrows: You Are More Than Just A Runner

  Reid Burrows and I have a very open chat about mental illness and trail running. Having both battled it through our lives we get real about living with it and ways we have found to make it better. We also...

  
• 11.10.2023

  Hardrock RD Dale Garland

  Everything you have ever wanted to know about the history and stories behind the iconic Hardrock 100 are shared on this episode with RD Dale Garland. From the history of the race itself, to the hilarious story behind why runners...

  
• 11.07.2023

  Chris Stayman: Crushing Hennepin

  After a career that had him running in the middle of the pack, Chris Stayman lined up at the Hennepin 100 and went for it. The day turned into the perfect running day and Chris ran a race that would...