The Mark Groves Podcast

The Art of Self-Healing: How to Transform with Yung Pueblo

01.13.2024 - By Mark GrovesPlay

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Are you ready to live the most happy, fulfilled and abundant life you could ever imagine? Are you itching to create that for yourself?! Diego Perez, better known as Yung Pueblo, has a beautiful ability to inspire and help people find their inner strength; by giving us all tangible techniques and tools, showing us we are capable of embracing change, deeping loving and healing ourselves, and truly unlocking a world of boundless possibilities for a life where we don’t just survive, but we THRIVE!

I am bringing this episode back as another Saturday Special, because it was a top hit of 2023. Topics from self-love and self-healing to creating healthy relationships and truly transforming into the best version of yourself, are all things I need everyone to hear and take into 2024. YOU have the power, and Diego shows us that.

Diego Perez is a meditator and New York Times bestselling author who is widely known on Instagram and various social media networks through his pen name Yung Pueblo. Online he has an audience of over 3 million people. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves. Get his newest book, The Way Forward, today!

— Diego's Book: The Way Forward: https://yungpueblo.com/books-1

— Website: www.yungpueblo.com

— Instragram: @yung_pueblo - https://www.instagram.com/yung_pueblo

— Substack Newsletter: https://yungpueblo.substack.com/

— Vipassana Meditation: https://www.dhamma.org/en/index

00:00 Intro

01:03 The never-ending journey to self-growth

02:50 Embracing the unknown

06:02 Transforming disagreements into understanding

09:24 The Way Forward

13:15 Vipassana Meditation

21:20 For people bad at meditating

23:04 Intuition vs. reactivity

25:35 Intuition as your compass for life

27:20 The benefits of meditation

31:29 The challenges of being seen as a teacher

35:27 Complexities of hierarchy and fame

41:21 Dissolving hierarchy in relationships

44:41 Reclaiming your inner wisdom

49:18 The inspiration behind 'The Way Forward'

51:38 Integrity and embracing impermanence

54:56 Where can you start?

If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgroves

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