04.05.2019 - By Josh Pearson and Cole Warren
The Coaches Collaboration Podcast- JEFF THOMPSON - COACH & ATHLETEBy The Complete Athletewith Josh Pearson and Cole WarrenJosh Pearson contact Instagram: @getcomplete Email: [email protected] Website: www.getcomplete.net Cole Warren contact Instagram: @colewarren_shp Email: [email protected] Website: https://www.salutemhp.com
The Complete Athlete (TCA)www.getcomplete.net A fitness consulting and educational company that focuses on providing research and practice-based continuing education for trainers and coaches of all kinds.Relevant fitness and nutrition research and study notes providedVideos on the latest research regardingNutritionRecoveryMovementsTemplates for workout programs and nutrition guides
Salutem Health and Performance (SHP) https://www.salutemhp.com An online coaching company specializing in powerlifting.
Send Us Your Lifts on InstagramJosh and Cole will review your lifts!Tag us @getcompleteYour lifts should be around 65-70% of your 1RM. Send a triple set of the lift.