Step into the darkness. 1 in 7 women suffer from a perinatal mood disorder. I was 1 in 7. In support of Mental Health Awareness month, come on a journey with me through postpartum depression and anxiety. It's not pretty, but it was my reality and IS the reality of many women. Listen, learn, and ask the new Mommas in your life how they are doing.    Documentary Audio: Credit to HealthZette News Report by Alex Miller  Audio Clips taken from 'Dark Side of the Full Moon' Trailer by North Florida Women's Care ,, Published on May 2, 2016  

The Darkness

Storytelling is such an amazing thing. I love to make people laugh or feel by telling stories. Stories connect us because we all have a story to tell. Our stories may not always be the same but when we share our truth, it gives others permission to do the same. Story telling is healing, it's empowering, it's necessary.

I want to talk about things. Real things. Things that matter. Relationships, connections, mental health, parenthood, addiction, infidelity, self- awareness, self- destruction, forgiveness, positivity, protecting your energy.

Who do you want to be? What do you fear? Are you over love? When is the last time you cried and why? Do You feel bad for hurting someone? Can we talk about all the things?

In a social media world we are losing the art of human connection. Can we talk? Talk about things that make you feel? What makes you angry? What makes you happy? When’s the last time you scream laughed so hard that real tears fell from your eyes? WHAT. INSPIRES. YOU.  Lets talk about that.

Real Conversations. Real People. Real Connections. The Empathy and Eyebrows Podcast with Danni Starr.

Self-Help

Health

Health & Fitness

Unfortunately after losing my baby, I am once again suffering from postpartum depression. I'm very sick, but I beat it before. I want to raise awareness for this awful thing. I have incorporated my 'This is My Brave' Bethesda 2018 talk with audio from 'Terrible, Thanks for Asking' Podcast. These clips remind me of the pain I endured, but bring me solace knowing I've overcome those dark times

Postpartum Depression

Rashida McKenzie spent 22 weeks on a strict bed rest with her pregnancy. She had a lot of time to think. She never could have imagined that this unfortunate circumstance would wind up changing her life and sparking the idea for her now flourishing business. Hear her story.

It Starts With an Idea - Entrepreneurship

Author, motivational coach and overall good guy Jesse Ross joins the podcast to talk about how to know if you're dealing with a male or a man. He intimately shares his own progression and drops gems on self love, self awareness, and striving to be a stage 5 man or woman.Let

Let's Talk About Men

 This week Best Friend Claire is cohosting the podcast as we work through the aftermath of my miscarriage and talk about the future! She's just graduated from grad school and I'm launching my own program. There's so much to unpack but mostly, there's hope even within trauma.

The Darkness

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