Waist Away: The Intermittent Fasting & Weight Loss Podcast

#427 - The 21-Day Fasting Challenge: Fast From Sun Up To Sun Down - with Chantel Ray!

01.08.2023 - By Chantel RayPlay

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Welcome back to the podcast! In today’s special New Years episode, Chantel is announcing the 21-Day Sun Up To Sun Down Fasting Challenge! 

 

For this challenge, you will be eating after sundown around 5pm, so you will be fasting from sunup to sundown.

 

This will be a biblical fast where we will have 2 experts Lori and Tammy on fasting.

 

One Expert one week on regular fasting. One Expert one week on biblical fasting.

 

Facebook Inspiration Group for accountability.

 

Zoom Group Meeting #1 Will Be Monday January 9th 

 

Zoom Group Meeting #2 Will Be Monday January 16th (Biblical)

 

Order Fasting to Freedom Paperback, or purchase the whole book bundle and be a part of our Group Zoom calls for that extra support you need to get through your fast successfully. 

 

Fasting To Freedom:

https://chantelrayway.com/fastingtofreedom/ 

 

https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1673013544&sr=8-1 

 

https://chantelrayway.com/m 

Sponsored Link: https://magnesiumlotionshop.com/ref/102/ 

 

Use code CHANTEL10 at checkout for your discount!

 

ConnectIn40 Group:

https://connectin40.com/ 

 

Join Our Facebook Group:

https://www.facebook.com/groups/TheChantelRayWay/

 

Get your Top 30 Fasting Questions Answered:

https://chantelrayway.com/top30gift/ 

 

Order One Meal And A Tasting:

https://chantelrayway.com/onemeal/ 

 

 

Order All The Books:

Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 

 

Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 

 

Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 

 

Connect With Us:

 

Leave us a review: https://chantelrayway.com/review/ 

 

Share YOUR Story: https://chantelrayway.com/contact/

 

Contact directly through email at [email protected] 

 

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

 

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

 

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

 

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

 

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

 

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

 

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 

 

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

 

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 

 

Castor Oil: https://chantelrayway.com/castoroil

 

Connect with us on Social Media:

 

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

 

Like us on Facebook at https://www.facebook.com/TheChantelRayWay    

 

Things we love: https://chantelrayway.com/things-i-love-2/

 

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

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