10.18.2022 - By Jackie Lynch - Nutritionist & Author
This summer I discovered The Expectation Effect, the latest book by David Robson and what I learned was fascinating, so I was thrilled when he agreed to come on the podcast for this World Menopause Day special on cognition. Our mindset shapes every facet of our lives, and our expectations have a direct impact on every experience. Of course, we all know that looking on the bright side promotes positivity, but there’s an impressive body of research around the way that our expectations can...