The goop Podcast

By Goop, Inc. and Cadence13

Society & Culture Education

What's The goop Podcast about?

goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.

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Gwyneth, Allyson Felix, Amy...

11.28.2023

In this live podcast conversation straight from our In goop Health wellness summit, GP was joined by three inspiring women who shared the stories behind their life changes. They talked about making career pivots, how they've come to resist binary ...

The goop Podcast episodes:

11.28.2023 Gwyneth, Allyson Felix, Amy Griffin, and Cameron Diaz on Redefining Power In this live podcast conversation straight from our In goop Health wellness summit, GP was joined by three inspiring women who shared the stories behind their life changes. They talked about making career pivots, how they've come to resist binary ...
11.21.2023 The Risk It Takes to Bloom Raquel Willis is an activist, author, and media strategist whose work focuses on Black transgender liberation. Willis joins Cleo Wade today to talk about her debut memoir, The Risk It Takes to Bloom, and making peace with her younger self ...
11.14.2023 Gwyneth Paltrow x Tara Brach: Reclaiming Our Humanity "There's probably nothing that feels more valuable than getting intimate with our own hearts," says Tara Brach. "We need it. We need it in this world." Drop into this conversation between GP and Brach, who shares her insights about what ...
11.07.2023 Staying True to Yourself "Folks were not used to seeing or hearing people that look like me delivering them the news, giving them the facts, helping them unpack and understand things," says Symone Sanders. Sanders is an author, seasoned democratic strategist, and the host ...
10.31.2023 Gwyneth Paltrow x Halle Berry: Taking Back Your Power "I've earned the right to evolve into somebody different," says Halle Berry. The actor joins GP to talk about what her inner dialogue sounds like at age 57 and the identity shift that comes around during the back half of ...
10.24.2023 Filling Your Life with Meaning Shiza Shahid is an activist, an investor, and cofounder of the Malala Fund and Our Place. Shahid sat down with cohost Cleo Wade in front of a live audience to talk about her life journey, building a business rooted in ...
10.17.2023 Gwyneth Paltrow x Cleo Wade: Remember Love A wide-ranging and tender conversation between our two podcast cohosts—that includes a sneak listen of Cleo's new, beautiful book Remember Love. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit ...
10.10.2023 Gwyneth Paltrow: The 15th Anniversary Special Episode Today, instead of being joined by a guest, GP takes a trip down memory lane and answers questions—from her closest friends, colleagues, and mentors—about what she's learned over the past 15 years of building goop. What advice would she give ...
10.03.2023 Gwyneth Paltrow x Taz Bhatia: A 30-Day Plan for Balancing Hormones GP is joined by Dr. Taz Bhatia, a board-certified integrative medicine physician and the author of the new book, The Hormone Shift. They talk through the most effective ways to navigate through five key hormonal shifts in our lives, why ...
09.26.2023 Gwyneth Paltrow x Nicole Avant: Metabolizing Grief GP is joined by her friend, Nicole Avant. Avant is a producer, a philanthropist, and the author of Think You’ll Be Happy, her upcoming memoir which centers around her late mother, Jacqueline Avant. In their conversation, GP and Avant talk ...
09.19.2023 Cleo Wade: Ask Me Anything Today, instead of being joined by a guest, cohost and New York Times-bestselling author Cleo Wade is doing a round of Ask-Me-Anything, where she answers a handful of your questions ahead of the upcoming tour for her new book, Remember ...
09.12.2023 What Your Human Design Type Says About You Cleo Wade is joined by human design expert Jenna Zoe. Zoe’s new book, Human Design, explores the principles of the personality system and how to use it to reveal your purpose and your gifts. Today, they talk about how we ...
09.05.2023 Gwyneth Paltrow x Laura Modi: Evolving the Baby Formula Industry Laura Modi is the CEO and co-founder of Bobbie, the first woman-owned, organic infant formula brand in the U.S. Before starting Bobbie, Modi was an executive at Airbnb, and before that, she was at Google. Today, she joins GP to ...
08.29.2023 Gwyneth Paltrow x Thomas Curran: The Social Psychology of Perfectionism Thomas Curran is a social and personality psychologist, a professor at the London School of Economics, and the author of The Perfection Trap. He joins GP today to talk about the psychology of perfectionism, its effect on a broader scale, ...
08.22.2023 The Small Steps That Lead to a Big Dream Justina Blakeney is a designer, artist, New York Times-bestselling author, and the founder of Jungalow. She joins Cleo Wade today to talk about her evolution, balancing creativity and entrepreneurship, not putting yourself in a box, and how she's learned to ...
08.15.2023 Creating the Space for Honest Conversations Nina Westbrook is a licensed marriage and family therapist, host of the Relationship Chronicles podcast, and the founder of the digital wellness community, Bene by Nina. She joins Cleo Wade today to talk about her journey toward mental health and ...
08.08.2023 Can Creating Something Small Heal Something Big? In this special episode, we’re sharing again one of our favorite conversations that we keep returning to. In 2019, GP and author Elizabeth Gilbert sat down in front of a live audience to talk about creativity as a tool for ...
08.01.2023 Rebuilding the Bonds of Love Casper ter Kuile is the author of The Power of Ritual, which explores how people find meaning and connection through community and everyday practices. He joins Cleo Wade today to talk through what he's uncovered in his work on belonging, ...
07.25.2023 Gwyneth Paltrow x Julius Few: The Holistic Plastic Surgeon Julius Few, MD, is a top plastic surgeon known for his subtle approach. He joins GP today to answer her questions on aging, longevity, the future of the facelift, and non-surgical advancements he's excited about. They talk about their collaboration ...
07.18.2023 Playing outside the Rule Book Author and interior designer Athena Calderone is the internet's go-to resource for hosting tips, recipes, and advice on turning a house into a haven. Today, Calderone joins her friend Cleo Wade to talk about taking risks, combating imposter syndrome, the ...
07.11.2023 Gwyneth Paltrow x Monique Melton: Critical Perspective Shifts The Shine Bright School founder speaks with GP about internalized beliefs they’ve explored in their lives, friendships between Black and White women, and what propels us out of a shame spiral and into healing and action. (To go deeper, sign ...
07.04.2023 Quieting Your Inner Critic Tara Mohr is a career coach and the author of Playing Big. In this special episode, Mohr guides us through an audio workshop on breaking free from our inner critic. (And she explains why the solution is not developing more ...
06.27.2023 An Intersectional Approach to Climate Change Leah Thomas is the author of The Intersectional Environmentalist and the founder of a nonprofit that focuses on climate education, advocacy, and inclusivity in environmentalism work. She joins Cleo Wade to talk about why social justice is critical to solving ...
06.20.2023 On Big Friendships and What Makes Them Last Aminatou Sow is the New York Times–bestselling author of Big Friendship, which she co-wrote with her best friend Ann Friedman. In today's conversation with Cleo Wade, Sow reflects on how going to therapy with Friedman helped them emerge as different ...
06.13.2023 Gwyneth Paltrow x Katrina Lake: Allowing Yourself to Hold a Big Vision Katrina Lake is the founder, interim CEO, and executive chairperson of Stitch Fix, an online personal shopping service where human stylists and algorithms curate clothing for you. Today, Lake joins GP to talk about how she pushed through moments of ...
06.06.2023 What Do Healthy Relationship Dynamics Look Like? Nedra Glover Tawwab, the New York Times-bestselling author of Set Boundaries, Find Peace and Drama Free, joins Cleo Wade to share her wisdom and practical advice on navigating families, friendship, work, and therapy. They talk about what is at the ...
05.30.2023 Gwyneth Paltrow x Bruce Feiler: Are You in a Workquake? In Bruce Feiler's latest book, The Search: Finding Meaningful Work in a Post-Career World, he explores how people navigate through "workquakes," or work transitions, drawing from hundreds of real life stories from people across the country. He joins GP to ...
05.23.2023 Reimagining Our Lives Rachel Cargle is an activist and the author of A Renaissance of Our Own: A Memoir and Manifesto on Reimagining. Today, she joins Cleo Wade to talk about the personal transformation that changed the course of her life. They explore ...
05.16.2023 Laura Dern and Diane Ladd on Their Most Vulnerable Conversations The iconic mother-daughter duo share the journey that led them from an unexpected health crisis to writing a book together: Honey, Baby, Mine. They chat with cohost Cleo Wade about why we tend to wear masks with the people closest ...
05.09.2023 Gwyneth Paltrow x Peter Attia: Data-Backed Ways to Support Cognition As You Age Peter Attia received his medical degree from Stanford University School of Medicine, trained for five years at Johns Hopkins Hospital in general surgery, and spent two years with NIH as a surgical oncology fellow at the National Cancer Institute. He ...
05.02.2023 What We Get Wrong About Manifestation Cleo Wade catches up with actor, producer, and director Sanaa Lathan. They chat about having gut instincts in friendships, how a spiritual guide changed the trajectory of Lathan’s career, why she resists being called a role model, and the force ...
04.25.2023 The Light of the World “The love that can be between two people is actually a powerful life force that can do tremendous things if you circle it back out again,” says poet and memoirist Elizabeth Alexander. Alexander is the president of the Mellon Foundation, ...
04.18.2023 Gwyneth Paltrow x Scarlett Johansson GP talks with the actor, producer, and now skin-care founder about what spurred her investigation into clean beauty, how she manages to stay off social media, and what she’s learned from marriage. And, yes, they reminisce about movie sets and ...
04.11.2023 Cheryl Strayed on Being Brave Enough to Break Your Own Heart “So much of life is staying open to our own bewilderment,” says Cheryl Strayed. This week, Cleo Wade sits down with the Wild author to talk about the origins of her beloved advice column, Dear Sugar, and what she’s learned ...
04.04.2023 Alchemizing Grief into Purpose "That's the beauty of art," says Sade Lythcott. "It holds a mirror up to both your beauty and your pain, and it grabs you by the heart and hand and says, 'We can turn this into something beautiful.'" Lythcott is ...
03.28.2023 Gwyneth's New Cohost: Cleo Wade Cleo Wade—poet, author, and new cohost of The goop Podcast—joins GP to talk about the threads that inspire her and keep her curious and creative. They talk about bringing awareness to blind spots, when anger is informative and when the ...
03.21.2023 Gwyneth Paltrow x Will Cole: Gut Feelings In his new book, Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel, functional medicine practitioner Will Cole, IFMCP, DNM, DC, uses research and lessons gathered from his patients to illuminate the gut-brain connection and ...
03.14.2023 Gwyneth Paltrow x Kerry Washington: Becoming the Protagonist of Your Own Story GP and Kerry Washington sat down in front of a live audience to talk about the impetus behind Washington’s new Hulu series, UnPrisoned. They chatted about searching for our blind spots, father-daughter dynamics, their high school days, and the moment ...
03.07.2023 Gwyneth Paltrow x Katherine May: Finding the Fluid State In Katherine May’s newest book, Enchantment: Awakening Wonder in an Anxious Age, she explores our deep disconnection from the world around us and how rediscovering wonder and awe can help us feel whole again. Today, May joins GP to talk ...
02.28.2023 A Restorative Sound Bath for Entering a New Season This week's episode is guest hosted by Ambi Kavanagh, a sound healer, astrologer, life coach, and founder of Alchemy with Ambi. She joins us today to guide us through an immersive sound bath using her signature planetary gongs that are ...
02.21.2023 The State of American Motherhood “I thought I had already failed at motherhood, and I did not even have a child yet,” says Jessica Grose, New York Times opinion writer and author of Screaming on the Inside: The Unsustainability of American Motherhood. Today, the parenting ...
02.14.2023 Gwyneth Paltrow x Whitney Wolfe Herd: The Business of Love Whitney Wolfe Herd is the founder and CEO of Bumble, a female-focused dating app she launched in 2014 after leaving another popular dating app called Tinder (which she also founded). Today, she joins GP to talk about how her own ...
02.07.2023 The Changing Food World Sophia Roe—James Beard award-winning chef and Emmy-nominated host of the food news show Counter Space—shares her personal journey into the culinary industry. Plus: her take on the future of food, the ingredient she predicts is going to take over, and ...
01.31.2023 Token Black Girl Danielle Prescod is the author of Token Black Girl, her memoir about her experiences as a Black woman in the beauty and fashion industry. She joins Erica Chidi to discuss how pop culture and media influenced her early self-identity, why ...
01.24.2023 Gwyneth Paltrow x Maya Feller: Eating from Our Roots Maya Feller is a registered dietitian and author of the new goop press cookbook, Eating from Our Roots: 80+ Healthy Home-Cooked Favorites from Cultures Around the World. In this episode, Fellers shares her non-prescriptive approach to food and nutrition, baseline ...
01.17.2023 Rediscovering the Joy of Dating Myisha Battle, certified sex and dating coach and the author of This is Supposed to Be Fun, explains her inclusive and values-based approach to sex and dating. She shares her advice for cultivating authenticity, managing first-date burnout, and expressing and ...
01.10.2023 Gwyneth Paltrow x Katy Perry: Our Turning Point Katy Perry visited GP at goop HQ, where they sat down with De Soi (Perry’s line of sparking non-alcoholic aperitifs) and spent some time catching up. They talked about spirituality, Perry’s path to wholeness, and how she came to define ...
01.03.2023 An Astrological Forecast for 2023 In this special episode, psychological astrologer Jennifer Freed and intuition coach Mory Fontanez guide us through the astrological themes to expect in the new year. They share their advice for fostering meaningful relationships, a tool for repairing mistakes, and how ...
12.27.2022 Gwyneth Paltrow x Kim Kardashian: On Routines, Family, and Marriages Kim Kardashian visited GP at goop HQ, where they sat down and talked about Kardashian’s inner life and how her adolescent years shaped the person she is today. GP asks her about how she manages social media with her children, ...
12.20.2022 Gwyneth Paltrow x Roya Rastegar: A Women-Led Iranian Revolution Roya Rastegar is an Iranian American academic and a founding member of the Iranian Diaspora Collective, which is a nonpartisan multifaith group amplifying the voices of Iranians in Iran. She joins GP to discuss the ongoing uprising being led by ...

Older episodes

The goop Podcast

What's The goop Podcast about?

Download our free app to listen on your phone

The goop Podcast episodes:

Gwyneth, Allyson Felix, Amy Griffin, and Cameron Diaz on Redefining Power

The Risk It Takes to Bloom

Gwyneth Paltrow x Tara Brach: Reclaiming Our Humanity

Staying True to Yourself

Gwyneth Paltrow x Halle Berry: Taking Back Your Power

Filling Your Life with Meaning

Gwyneth Paltrow x Cleo Wade: Remember Love

Gwyneth Paltrow: The 15th Anniversary Special Episode

Gwyneth Paltrow x Taz Bhatia: A 30-Day Plan for Balancing Hormones

Gwyneth Paltrow x Nicole Avant: Metabolizing Grief

Cleo Wade: Ask Me Anything

What Your Human Design Type Says About You

Gwyneth Paltrow x Laura Modi: Evolving the Baby Formula Industry

Gwyneth Paltrow x Thomas Curran: The Social Psychology of Perfectionism

The Small Steps That Lead to a Big Dream

Creating the Space for Honest Conversations

Can Creating Something Small Heal Something Big?

Rebuilding the Bonds of Love

Gwyneth Paltrow x Julius Few: The Holistic Plastic Surgeon

Playing outside the Rule Book

Gwyneth Paltrow x Monique Melton: Critical Perspective Shifts

Quieting Your Inner Critic

An Intersectional Approach to Climate Change

On Big Friendships and What Makes Them Last

Gwyneth Paltrow x Katrina Lake: Allowing Yourself to Hold a Big Vision

What Do Healthy Relationship Dynamics Look Like?

Gwyneth Paltrow x Bruce Feiler: Are You in a Workquake?

Reimagining Our Lives

Laura Dern and Diane Ladd on Their Most Vulnerable Conversations

Gwyneth Paltrow x Peter Attia: Data-Backed Ways to Support Cognition As You Age

What We Get Wrong About Manifestation

The Light of the World

Gwyneth Paltrow x Scarlett Johansson

Cheryl Strayed on Being Brave Enough to Break Your Own Heart

Alchemizing Grief into Purpose

Gwyneth's New Cohost: Cleo Wade

Gwyneth Paltrow x Will Cole: Gut Feelings

Gwyneth Paltrow x Kerry Washington: Becoming the Protagonist of Your Own Story

Gwyneth Paltrow x Katherine May: Finding the Fluid State

A Restorative Sound Bath for Entering a New Season

The State of American Motherhood

Gwyneth Paltrow x Whitney Wolfe Herd: The Business of Love

The Changing Food World

Token Black Girl

Gwyneth Paltrow x Maya Feller: Eating from Our Roots

Rediscovering the Joy of Dating

Gwyneth Paltrow x Katy Perry: Our Turning Point

An Astrological Forecast for 2023

Gwyneth Paltrow x Kim Kardashian: On Routines, Family, and Marriages

Gwyneth Paltrow x Roya Rastegar: A Women-Led Iranian Revolution

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