The Greg McKeown Podcast

By Greg McKeown

Society & Culture Business Philosophy Careers

What's The Greg McKeown Podcast about?

Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.

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179. Experiential Intellige...

03.16.2023

Have you ever felt you had more life experience and talent than your job requires or even allows you to use? Today I've invited Soren Kaplan to the show to talk about how you can better tap into that experience ...

The Greg McKeown Podcast episodes:

03.16.2023 179. Experiential Intelligence with Soren Kaplan Have you ever felt you had more life experience and talent than your job requires or even allows you to use? Today I've invited Soren Kaplan to the show to talk about how you can better tap into that experience ...
03.14.2023 178. Leadership Essentials How are you doing at applying essentialism to your leadership responsibilities? By the end of this episode, you will have specific things you can do right now to be more attentive, more efficient, and more essentialist in your leadership. Join ...
03.09.2023 177. Psychological Safety in Today's Workplace with Dr. Amy Edmondson (Part 2) What is happening to the psychological safety of people at work? Is it going up? Is it going down? What is the primary threat to it today, and is it the same as what we had 20 years ago? Well, ...
03.07.2023 176. Eliminate the Nonessentials (Replay) Welcome to the Greg McKeown podcast. Greg is in Monk Mode this week. Today's episode is a replay of one of his most popular episodes, Eliminate the Nonessentials. Thanks for listening. Join my weekly newsletter at GregMcKeown.com/1mw Learn more about ...
03.02.2023 175. Psychological Safety in Today's Workplace with Dr. Amy Edmondson (Part 1) Do you feel psychologically safer at work now than you did several years ago? It's an interesting question, and today I've invited perhaps the preeminent expert in the world on the subject of psychological safety to discuss that and other ...
02.28.2023 174. Transforming Mental Clutter into Clarity Have you ever felt that your ability to pay attention was in free fall? If you have, you are not alone. By the end of today's episode, you will have a better understanding of why this is happening and one ...
02.23.2023 173. Protecting Your Peak Attention Windows with Dr. Gloria Mark (Part 2) Do you ever feel like there's something in the modern world that fries your brain, that leaves you in red brain, where you're just so pulled in a million directions all the time that it's hard to actually give attention ...
02.22.2023 172. The Most Important Question in Any Language Have you ever had an ongoing disagreement with somebody that was perplexing for you? Today I will share a simple story about misunderstanding, something counterintuitive I have learned from it and some actionable advice. By the end of this episode, ...
02.16.2023 171. Protecting Your Peak Attention Windows with Dr. Gloria Mark (Part 1) Everyone is distracted by technology, and all of us have experienced this sense that our level of distraction is increasing. Even the speed with which we move from website to website, from app to app seems to be increasing in ...
02.14.2023 170. Reduce Your Stress in Two Minutes a Day Have you ever had so much stress and anxiety that you could barely sleep at night? Today I will share a powerful story, something counterintuitive I've learned and some actionable advice. By the end of this episode, you will have ...
02.09.2023 169. How to Fall in Love with the Solution, Not the Problem with Uri Levine (Part 2) Many entrepreneurs fall in love with their products, services, and ideas, but according to my guest today, this is wrong. What Uri Levine argues is that you have to fall in love with the problem, not the solution. Uri Levine ...
02.07.2023 168. Designing a Day that Really Matters What's the most important thing you need to do today? Today I will share a powerful story or two, something counterintuitive I've learned and some highly actionable advice. By the end of this episode, you'll be able to get clear ...
02.02.2023 167. How to Fall in Love with the Problem, Not the Solution with Uri Levine (Part 1) Many entrepreneurs fall in love with their products, services, their ideas, but according to my guest today, this is wrong. What Uri Levine argues is that you have to fall in love with the problem, not the solution. Uri is ...
01.31.2023 166. The Disproportionate Power of Language Have you ever needed to change the results in a situation where there were lots of things you could not change? It has long been thought that to completely transform morale and performance, you have to have the power to ...
01.26.2023 165. Turning Chaos Into Clarity with Alison Jones Have you ever felt like there were just too many tabs open in your mind? Today, I've invited Alison Jones, the author of Exploratory Writing: Everyday Magic for Life and Work. By the end of this episode, you will have ...
01.24.2023 164. The Human Desire to Be Heard Do you crave being heard, to feel someone else really hears you, notices you, sees you, and that what you said matters to them? Today I will share with you an intriguing story, something counterintuitive I'm just on the edge ...
01.19.2023 163. Identifying Your Circle of Competence with Kyle Westaway (Part 2) What would your business or your life look like if you designed it from scratch using essentialist and effortless principles to guide you? It's long been thought that some industries like private equity, medicine and law just take 80 hour ...
01.17.2023 162. The Quiet Person with the Answer Have you ever been to a meeting where a few loud people dominated the meeting, but the quiet people with the answer didn't even get heard? It's long been thought that if you put the right people in the room, ...
01.12.2023 161. Identifying Your Circle of Competencies with Kyle Westaway (Part 1) Have you ever felt that a monotonous life cannot possibly be an essential life? Have you ever found at the same time that sometimes in what appears to be a monotonous experience, you find something deeply meaningful? Today I have ...
01.12.2023 161. Identifying Your Circle of Competence with Kyle Westaway (Part 1) Have you ever felt that a monotonous life cannot possibly be an essential life? Have you ever found at the same time that sometimes in what appears to be a monotonous experience, you find something deeply meaningful? Today I have ...
01.10.2023 160. It's Not Too Late Have you ever had a wake up call where you just suddenly realize you have missed what really mattered? Most of us have learned that we are supposed to live with no regrets, but this, I think, is wrong. What ...
01.05.2023 159. Humans Weren't Designed For This Have you ever set a New Year's resolution to get healthier? It's an annual tradition to sign up for gym memberships and then never to use them. It's so established that the entire gym business model is based upon people ...
01.03.2023 158. One Decision That Makes 1000 It has long been thought that at the beginning of the new year, you should make a long list of everything that you want to achieve, but that, I believe, is false. What we know now is that what's more ...
12.20.2022 157. See Through People's Masks Have you ever noticed that what people say is not the same as what they mean? Today I will share an inspiring story I read this week, something counterintuitive I've Learned, and some actionable advice. By the end of this ...
12.13.2022 156. The Man Who Couldn't Show Weakness Have you ever met a person who just wouldn't show weakness? Today, I will share an intriguing story, something counterintuitive I've learned and some actionable advice. By the end of this episode, you will be able to see how perfectionism ...
12.08.2022 155. Confronting Conflict with Amy Gallo Have you ever suppressed your feelings or honest views at work because you wanted to avoid trouble? Have you ever avoided speaking up with someone at work and instead unloaded onto someone else about it? What if you could find ...
12.06.2022 154. The 85% Rule Have you ever wondered why we can't fix burnout culture with a wellness app? What if doing less was actually more effective than giving it 100%? Today I'm going to share an inspiring story, something counterintuitive I've learned and provide ...
12.01.2022 153. What Great Listeners Actually Do with Jack Zenger (Part 2) Have you ever met a person who had a deeply profound effect upon you? And what was the relationship between that impact and the degree to which they listened and understood you personally and uniquely? Today I have Jack Zenger ...
11.29.2022 152. What Great Listeners Actually Do with Jack Zenger (Part 1) Today I have invited Jack Zenger to the show. Jack has spent, if you can believe it, five decades and then some working as an entrepreneur and also an academician. He's the CEO and co-founder of Zenger Folkman. He was ...
11.24.2022 151. How To Be Okay When You're Not Okay What if gratitude isn't what you've always thought it was? Today, I will share a personal story, something counterintuitive I have learned and some actionable advice. By the end of this episode, you will be able to turn a negative ...
11.22.2022 150. The #1 Way To Remove Resistance In Your Day Have you ever faced resistance from someone at work or at home to something that really mattered to you? How did you handle it? What was the result? Today, I will share a recent story in my life, something counterintuitive ...
11.17.2022 149. Agreeing vs. Understanding with Matthew McConaughey (Part 2) In part two of our conversation with guest Matthew McConaughey, we discuss ways in which a higher level of thinking can not only change our lives, but leave a lasting impact for generations to come. His new book, Greenlights: Your ...
11.15.2022 148, Agreeing vs. Understanding with Matthew McConaughey (Part 1) In this episode, our guest Matthew McConaughey gives us insight into ways in which understanding how we operate on a relational level can give us a new outlook on how we live our lives. His new book, Greenlights: Your Journal, ...
11.10.2022 147. The Changemaker Mindset with Alex Budak (Part 2) In the second part of our conversation with guest Alex Budak, we discuss more essential practices from his new book, Becoming a Changemaker, and how a healthier understanding of rejection can change your life dramatically. Alex is a social entrepreneur, ...
11.08.2022 146. Bad Is Stronger Than Good Have you ever been involved in a conversation where you or the other person's resistance started to go up? Today I will share an interesting story, something counterintuitive I've learned and some actionable advice. By the end of this episode, ...
11.03.2022 145. The Changemaker Mindset with Alex Budak (Part 1) In this episode, our guest Alex Budak gives us insight into a few essential practices from his new book, Becoming a Changemaker. Alex is a social entrepreneur, UC Berkeley Haas faculty member, speaker, and helping people make a positive impact ...
11.01.2022 144. One Habit to Change Every Aspect of Your Life What is your habitual orientation towards other people? When you encounter people, customers, employees, your spouse, children, an unhelpful person in customer service, what is your inclination? Is it to be heard by them? Is it to get by them? ...
10.27.2022 143. True North Leadership with Bill George (Part 2) Have you ever pursued or even achieved something only to feel unsatisfied? That you've given your energy, your effort to winning a game, but having won it, have questioned the whole experience? Today we will continue with part two of ...
10.25.2022 142. The Only Business Metric That Matters with Jeremy Utley What is one problem you are dealing with in your business right now? What is one problem you are dealing with in your life right now? Well, whatever problems you are facing, this conversation with Jeremy Utley is the answer, ...
10.20.2022 141. True North Leadership with Bill George (Part 1) Have you ever felt unsafe to share what you really think? Have you ever felt disoriented, lost, or muddled as a result of that? For some people, founders, professionals, executives, entrepreneurs, this problem grows as we advance in our careers. ...
10.18.2022 140. One Phrase For Achieving Psychological Safety Have you ever felt stuck in an unproductive relationship or been on a team that just did not perform to the level of the individuals within the team? Today, I will share an inspiring story, some counterintuitive research that I've ...
10.13.2022 139. Anti-Time Management with Richie Norton (Part 2) In Part 1 of my conversation with Richie Norton, we discussed his countercultural but transformational approach to time management, program stacking and how they can help you generate huge results. In today's episode, Richie and I are picking up where ...
10.11.2022 138. The DNA of Human Motivation Today, I will share an inspiring story, something counterintuitive I have learned and some actionable advice. By the end of this episode, you will be able to tap into the primary source of human motivation, the DNA, so to speak, ...
10.06.2022 137. Anti-Time Management with Richie Norton (Part 1) Productivity and efficiency are frequently found at the altars of the working world, but are we sacrificing too much for them? In this episode, I'm joined by Richie Norton, author of Anti-Time Management, an unconventional but genius approach to reclaiming ...
10.04.2022 136. What If You Could Be 1% More Intelligent Everyday? Have you ever felt that there are some subjects that you just can't master? Have you ever imagined what would be possible if you could get more intelligent? What would happen if you got 1% more intelligent every single day? ...
09.29.2022 135. How To Live Life In Crescendo with Cynthia Covey Haller Have you ever felt like it's too late for you? Have you ever felt like life passed you by, that your dream is gone forever, or that too many awful things have happened to you? Today I have as my ...
09.27.2022 134. The Highest Leverage Activity In The World Have you ever underinvested in your personal development? Have you ever been too busy living to think about life today? I'm going to share an inspiring story, something counterintuitive that I've learned, and some actionable advice. By the end of ...
09.22.2022 133. Why 10X Is Easier Than 2X with Dr. Benjamin Hardy (Part 2) Have you found that in your current busyness you have underinvested in your personal growth? If you have, then you're in the right place, and this is the right episode for you today. I have invited back my friend, Dr. ...
09.20.2022 132. The Disciplined Pursuit of Doing Nothing What can we learn from the world's greatest public servant and most experienced diplomat? In this episode, we're diving deep into the practices that will help you create space to understand others, no matter the differences that stand between you. ...
09.15.2022 131. Machine Living: Operating System for Your Life with Rob Dyrdek (Part 2) Have you ever had the sense that you had greater potential than your current life requires or even allows you to produce? Do you ever feel like there's a lot more inside of you, but you are already so busy, ...

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