Chapters:
00:00:00 - Introduction to the Gut-Brain Axis and Microbiome
00:06:28 - Gut Microbiota and Brain Communication
00:13:17 - Strengthening Vagal Tone
00:19:40 - The Impact of Gut Microbiome on Stress Response
00:26:33 - Microbiome and Mental Health
00:33:08 - Gut Microbiome and Dysfunction
00:40:00 - Gut Health and Stress
00:46:42 - Mindfulness and the Microbiome
00:53:24 - The Impact of Circadian Rhythm on Gut Health
01:00:35 - Live Presentation Conclusion
Learn more about your ad choices. Visit megaphone.fm/adchoices

926-The Gut Microbiome and Mental Health

Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Social Sciences

Science & Medicine

Science

Health & Fitness

Mental Health

Self-Improvement

Learn more about your ad choices. Visit megaphone.fm/adchoices

971-Unlocking the Thyroid-Mood Connection_ HPA Axis Problems Explored

970-Unlocking Mental Strength_ Mastering Resilience to Overcome Depression

969-Tips for Understanding and Addressing Anxiety in Children _ Parenting and Child Psychology

968-PACER Method & Trauma Informed Transdiagnostic Assessment  _ Continuing Education

Chapters:
00:00:00 - Understanding Empathy, Emotional Intelligence, and Emotional Availability
00:03:31 - Tolerating a Variety of Feelings in Others
00:07:05 - Emotional Unavailability and Communication Challenges
00:10:32 - The Importance of Communication and Understanding Individual Differences
00:13:59 - The Importance of Acknowledging Feelings
00:17:42 - Communicating in Love Languages
00:21:13 - Reasons for Emotional Unavailability
00:24:44 - The Impact of Childhood Environments on Emotional Availability
00:28:06 - Compromises in Relationships for Emotional Availability
00:31:53 - Coaching Emotional Availability
Learn more about your ad choices. Visit megaphone.fm/adchoices

967-Break the Cycle of Emotionally Unavailable Relationships_ Self Help

Counselor Toolbox Podcast with DocSnipes

926-The Gut Microbiome and Mental Health

Download our free app to listen on your phone